Results 11 to 20 of about 460,983 (310)

High-intensity interval training [PDF]

, 2017
High-intensity interval training (HIIT) is characterised by brief, intermittent bursts of near- or maximal-intensity exercise, interspersed by periods of active or passive recovery.
James Smallcombe (4639006), Keith Tolfrey (1256034)   +1 more
core   +3 more sources

High intensity interval training attenuates osteoarthritis-associated hyperalgesia in rats

Journal of Physiological Sciences, 2023
High-intensity interval training (HIIT) is a physical therapy that may benefit patients with osteoarthritis (OA). Cacna2d1 is a calcium channel subunit protein that plays an important role in the activity of nerve cells.
Xinwei Wang, Jiulong Song, Peng Xia, Qiang Lin, Anliang Chen, Kai Cheng, Fane Kong, Yi Shi, Xueping Li   +8 more
doaj   +1 more source

Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response

Journal of Functional Morphology and Kinesiology, 2021
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores, Carlos A. Magallanes, Cristine Lima Alberton, Todd A. Astorino   +3 more
doaj   +1 more source

High intensity interval training for people with Multiple Sclerosis: a systematic review [PDF]

, 2018
Background: Aerobic High Intensity Interval Training (HIIT) is safe in the general population and more efficient in improving fitness than continuous moderate intensity training.
Campbell, Evan, Coulter, Elaine H., Paul, Lorna   +2 more
core   +2 more sources

CrossFit Overview: Systematic Review and Meta-analysis

Sports Medicine - Open, 2018
Background CrossFit is recognized as one of the fastest growing high-intensity functional training modes in the world. However, scientific data regarding the practice of CrossFit is sparse.
João Gustavo Claudino, Tim J. Gabbett, Frank Bourgeois, Helton de Sá Souza, Rafael Chagas Miranda, Bruno Mezêncio, Rafael Soncin, Carlos Alberto Cardoso Filho, Martim Bottaro, Arnaldo Jose Hernandez, Alberto Carlos Amadio, Julio Cerca Serrão   +11 more
doaj   +1 more source

Effect of chronic High Intensity Interval Training on glycosylated haemoglobin in people with type 2 diabetes: a meta-analysis

Human Movement, 2021
Type 2 diabetes is a chronic disease with an increasing prevalence all over the world. The treatment includes an integral intervention with medical treatment, healthy diet, and regular exercise. High Intensity Interval Training has been recently proposed
María Cristina Arrieta-Leandro, Jessenia Hernández-Elizondo, Judith Jiménez-Díaz   +2 more
doaj   +1 more source

HIIT for Improving Maximal Aerobic Capacity in Adults Sedentary Lifestyle

Halaman Olahraga Nusantara, 2021
World Health Organization (2020) telah merekomendasikan setidaknya 150-300 menit aktifitas fisik intensitas sedang 40-60% HRM (Heart Rate Maximal) atau 75-150 menit aktivitas fisik intensitas tinggi/virgorous 60-85% HRM perminggu untuk mempertahankan dan
Fajar Syamsudin, Lilik Herawati, Ema Qurnianingsih, Citrawati Dyah Kencono Wungu   +3 more
doaj   +1 more source

Different mr-proANP-release in High Volume High Intensity Interval Exercise and Continuous Exercise Regimens with Matched Mean Intensity: A Cross-over Design Study [PDF]

Exercise Medicine, 2020
OBJECTIVES Prevalence and risk factors of arterial stiffness and diabetes can be improved through physical activity and exercise. Atrial natriuretic peptid (ANP) does impact vasodilation and lipid metabolism and thus is connected to both pathologies.
Julian Eigendorf
doaj   +1 more source

High-Intensity Interval Training Interventions in Children and Adolescents: A Systematic Review [PDF]

, 2017
BackgroundWhilst there is increasing interest in the efficacy of high-intensity interval training in children and adolescents as a time-effective method of eliciting health benefits, there remains little consensus within the literature regarding the most
A Liberati, AA Meyer, AC Skinner, AE Tjønna, American Diabetes Association, American Heart Association, AN Funtikova, B Rokholm, B Sperlich, C Heitzler, C Nourry, Charles O. N. Winn, D Baker, D Christian, D Lambrick, DS Freedman, G Baquet, G Baquet, G Baquet, G Baquet, G Baquet, G Racil, Gareth Stratton, GRM Logan, HS Hansen, I Janssen, J Cohen, JE Hunter, JF Sallis, JP Little, KA Mackintosh, Kelly A. Mackintosh, KL Weston, KR Fox, LJ Gillis, LM Boddy, M Ng, MA McNarry, MA McNarry, Melitta A. McNarry, MJ Gibala, MJ Gibala, MS Hood, N Lazaar, ND Ridgers, NH Brodersen, P Obert, P Scarborough, PG Kopelman, PW Franks, PWC Lau, RC Bailey, RG Mcmurray, RL Mirwald, RP Troiano, S Nakagawa, S Ratel, SA Costigan, SA Costigan, SG Trost, SK Rosenkranz, SM Ostojic, T Lobstein, TW Rowland, V Martínez-Vizcaíno, William T. B. Eddolls   +65 more
core   +1 more source

Supramaximal vs functional high-intensity interval training effects on macrovascular reactivity in young male athletes [PDF]

Songklanakarin Journal of Science and Technology (SJST), 2018
To investigate the effects of supramaximal high-intensity interval training (SIT) vs functional high-intensity interval training (FIT) on sports performance, oxidative stress, and acute and chronic flow-mediated dilatation (FMD) were observed.
Witid Mitranun
doaj   +1 more source