Results 211 to 220 of about 169,891 (263)

Effects of high-intensity interval training on cardiorespiratory fitness, jump, and sprint performance in male under-20 soccer players: a systematic review. [PDF]

open access: yesFront Physiol
Hernandez-Martínez J   +8 more
europepmc   +1 more source

High-Intensity Interval Training in Cardiac Rehabilitation

Sports Medicine, 2012
High-intensity interval training (HIIT) is frequently used in sports training. The effects on cardiorespiratory and muscle systems have led scientists to consider its application in the field of cardiovascular diseases. The objective of this review is to report the effects and interest of HIIT in patients with coronary artery disease (CAD) and heart ...
Guiraud, Thibaut   +5 more
openaire   +3 more sources

High-Intensity Interval Training for Hypertension

ACSM'S Health & Fitness Journal, 2021
Apply It! This article explores the frequency, intensity, time, and type framework within the context of HIIT, the unique elements of HIIT (e.g., intensity and work-to-recovery ratio), and concludes with examples of HIIT exercise regimens. By reading this article, health and fitness professionals will be reminded of the following takeaways:
Brent Uken   +3 more
openaire   +1 more source

High Intensity Interval Training for Maximizing Health Outcomes [PDF]

open access: yesProgress in Cardiovascular Diseases, 2017
Regular physical activity and exercise training are important actions to improve cardiorespiratory fitness and maintain health throughout life. There is solid evidence that exercise is an effective preventative strategy against at least 25 medical conditions, including cardiovascular disease, stroke, hypertension, colon and breast cancer, and type 2 ...
Trine Karlsen   +2 more
exaly   +5 more sources

High-intensity interval training

2023
Abstract High-intensity interval training (HIIT) has been for the last decade one of the most popular modes of training. While it has its origins in athletic training, it is also now appearing in public health and clinical exercise sciences for patients with chronic diseases.
openaire   +1 more source

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