Results 31 to 40 of about 460,983 (310)

Effects of high-intensity strength interval training program on body composition [PDF]

, 2015
The aim of this work was to examine effects of 10-week high-intensity strength interval training (HIIT) program on body composition. Seven women (31.0 ± 6.0 years old, 65.7 ± 9.8 kg body weight, 23.6 ± 2.8 kg*m−2 BMI, 18.6 ± 5.8 kg body fat, 26.0 ± 3.4 ...
Bílý, Jiří, Hrazdíra, Eduard, Juránková, Michaela   +2 more
core   +2 more sources

Comparison of cerebrovascular reactivity recovery following high‐intensity interval training and moderate‐intensity continuous training

Physiological Reports, 2020
A common inclusion criterion when assessing cerebrovascular (CVR) metrics is for individuals to abstain from exercise for 12–24 hr prior to data collections.
Joel S. Burma, Alannah Macaulay, Paige Copeland, Omeet Khatra, Kevin J. Bouliane, Jonathan D. Smirl   +5 more
doaj   +1 more source

The effect of moderate-intensity continuous training versus high-intensity interval training on the lipocalin 2 levels in obese women [PDF]

Journal of Exercise & Organ Cross Talk, 2022
Adipose tissue affects the lipid and glucose metabolism by secreting various adipokines such as lipocalin 2. The aim of present study was to compare the effect of 12 weeks’ moderate intensity continuous training (MICT) and high intensity interval ...
Amineh Mousapoor Sooran, Hekmat Ehsan Bakhsh, Mandana Gholami, Hossein Abed Natanzi   +3 more
doaj   +1 more source

Australian cardiac rehabilitation exercise parameter characteristics and perceptions of high-intensity interval training: a cross-sectional survey [PDF]

, 2018
Purpose: This study explored current demographics, characteristics, costs, evaluation methods, and outcome measures used in Australian cardiac rehabilitation (CR) programs.
Byrnes, Joshua, Climstein, Mike, Coombes, Jeff S., Furness, James, Hannan, Amanda L., Hing, Wayne, Jayasinghe, Rohan   +6 more
core   +1 more source

High-Intensity Interval Training in Cardiac Rehabilitation

Clinics in Geriatric Medicine, 2019
Recently, high-intensity interval training (HIIT) has been recognized as a safe and effective alternative to moderate-intensity continuous training for older patients with cardiovascular disease (CVD) in cardiac rehabilitation settings in an effort to improve health outcomes.
Yaoshan, Dun, Joshua R, Smith, Suixin, Liu, Thomas P, Olson   +3 more
openaire   +3 more sources

Effects of polarised, sprint interval, high-intensity interval, and low-intensity training programs on aerobic fitness and cardiovascular health markers in active individuals

Human Movement
Purpose This study aimed to assess the impact of four distinct training programs on maximal oxygen uptake (VO2max) and cardiovascular health markers. The programs included: 1) a polarised training program (POL) incorporating sprint interval training (SIT)
Rafal Hebisz, Cristina Cortis, Paulina Hebisz, Jacek Borkowski, Agnieszka Jastrzębska   +4 more
doaj   +1 more source

The Effects of Free-Living Interval-Walking Training on Glycemic Control, Body Composition, and Physical Fitness in Type 2 Diabetes Patients:A randomized, controlled trial [PDF]

, 2013
OBJECTIVE: To evaluate the feasibility of free-living walking training in type 2 diabetic patients and to investigate the effects of interval-walking training versus continuous-walking training upon physical fitness, body composition, and glycemic ...
Karstoft, Kristian, Knudsen, Sine H, Nielsen, Jens S, Pedersen, Bente Klarlund, Solomon, Thomas Philip James, Thomsen, Carsten, Winding, Kamilla   +6 more
core   +1 more source

High-intensity interval training [PDF]

, 2016
High-intensity interval training (HIIT) is a form of exercise that involves brief, intermittent bouts of high-intensity exercise, interspersed by periods of rest or low-intensity exercise. Athletes competing in sports such as running and cycling have traditionally used this form of training to enhance athletic performance (Billat, 2001).
openaire   +1 more source

4 weeks of high-intensity interval training does not alter the exercise-induced growth hormone response in sedentary men [PDF]

, 2014
Summary This study determined the effects of high-intensity interval training on the exercise-induced growth hormone (GH) responses, whole body and regional fat content.
Ayaka Mori, Hiroto Sasaki, Kazushige Goto, Takuma Morishima, Toshiaki Ijichi, Toshiyuki Kurihara, Yuta Hasegawa   +6 more
core   +1 more source

Energy compensation after sprint- and high-intensity interval training. [PDF]

PLoS ONE, 2017
Many individuals lose less weight than expected in response to exercise interventions when considering the increased energy expenditure of exercise (ExEE).
Matthew M Schubert, Elyse Palumbo, Rebekah F Seay, Katie K Spain, Holly E Clarke   +4 more
doaj   +1 more source