Results 81 to 90 of about 35,360 (264)

The Effectiveness of High‐Intensity Interval Training in Increasing Leg Muscle Strength of Karateka [PDF]

open access: yesBalneo and PRM Research Journal
This study aims to analyze the effect of the High-Intensity Interval Training (HIIT) training method on increasing karate athletes' muscle strength. This experimental study used a pre and post control group design.
Afifan Yulfadinata   +7 more
doaj   +1 more source

HIIT'ing or MISS'ing the Optimal Management of Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of High- Versus Moderate-Intensity Exercise Prescription

open access: yesFrontiers in Physiology, 2021
Introduction: Polycystic Ovary syndrome (PCOS) is a metabolic disorder associated with increased cardiovascular disease risk. Exercise is an effective treatment strategy to manage symptoms and reduce long-term health risk.
Cory T Richards   +4 more
semanticscholar   +1 more source

Exercise prehabilitation for brain health and sensory–cognitive function: Mechanistic insights into brain–body interactions

open access: yesExperimental Physiology, EarlyView.
Abstract This mini review article presents a novel hypothesis for extending exercise prehabilitation into the domains of brain health and cognition. Whilst prehabilitation has been gaining popularity in cancer treatment, conferring significant positive benefits to numerous physiological indicators, including post‐operative infection and hospital length
Helen E. Nuttall   +2 more
wiley   +1 more source

High-intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation:a systematic review and meta-analysis [PDF]

open access: yes, 2018
Aerobic capacity has been shown to be inversely proportionate to cardiovascular mortality and morbidity and there is growing evidence that high-intensity interval training (HIIT) appears to be more effective than moderate-intensity continuous training ...
Byrnes, Joshua   +7 more
core   +2 more sources

High Intensity Interval Training (HIIT) as a Potential Countermeasure for Phenotypic Characteristics of Sarcopenia: A Scoping Review

open access: yesFrontiers in Physiology, 2021
Background: Sarcopenia is defined as a progressive and generalized loss of skeletal muscle quantity and function associated predominantly with aging. Physical activity appears the most promising intervention to attenuate sarcopenia, yet physical activity
L. Hayes   +6 more
semanticscholar   +1 more source

Acute metabolic responses to high‐intensity interval training in men with overweight or obesity: Does the exercise modality matter?

open access: yesExperimental Physiology, EarlyView.
Abstract This study investigated the acute effects of two isoenergetic high‐intensity interval exercise (HIIE) sessions, running (HIIE‐RUN) and cycling (HIIE‐BIKE), on post‐exercise oxygen consumption (V̇O2${\dot V_{{{\mathrm{O}}_2}}}$), carbon dioxide production (V̇CO2${\dot V_{{\mathrm{C}}{{\mathrm{O}}_2}}}$), substrate oxidation and 24‐h energy ...
Annaëlle Couvert   +8 more
wiley   +1 more source

Comparative effects of a glucose–fructose bar, glucose–fructose hydrogel and maltodextrin gel on carbohydrate oxidation and sprint performance in Tier 2 athletes

open access: yesExperimental Physiology, EarlyView.
Abstract Carbohydrate supplementation optimises athletic performance, but the metabolic and performance impacts of commercial products/compositions are underexplored. We compared the efficacy of three commercial carbohydrate supplements: a glucose–fructose bar (GF‐Bar), a glucose–fructose hydrogel (GF‐Gel) and a maltodextrin‐based gel (MD‐Gel ...
Ewan Dean   +4 more
wiley   +1 more source

Meta-analysis of the effect of high-intensity interval training on improving blood lipid metabolism in female college students

open access: yesСпортивная медицина: наука и практика
Purpose of the study: This study used the meta-analysis method to systematically evaluate and compare the intervention effects of HIIT (high-intensity interval training) and MICT (moderate-intensity continuous training) on blood lipid metabolism in obese
Yu Jun, Wang Huan, Yu Haotong
doaj   +1 more source

Protein Composition of Circulating Extracellular Vesicles Immediately Changed by Particular Short Time of High-Intensity Interval Training Exercise

open access: yesFrontiers in Physiology, 2021
Introduction/PurposeHigh-intensity interval training (HIIT) promotes various biological processes and metabolic effects in multiple organs, but the role of extracellular vesicles (EVs) released from a variety of cells is not fully understood during HIIT ...
Yoshinao Kobayashi   +10 more
doaj   +1 more source

The Effects of Kettlebell Training on Aerobic Capacity [PDF]

open access: yes, 2011
The purpose of this study was to determine the effects of a kettlebell training program on aerobic capacity. Seventeen female NCAA Division I collegiate soccer players (age 19.7 +1.0 years, height 166.1 +6.4 cm, weight 64.2 +8.2 kg) completed a graded ...
Falatic, Jonathan Asher
core   +1 more source

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