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Metabolic changes with intermittent fasting [PDF]

open access: yesJournal of Human Nutrition and Dietetics, 2023
Abstract Background The prevalence of obesity is rising globally and effective strategies to treat obesity are needed. Intermittent fasting, a dietary intervention for weight management, has received growing interest from the general public, as well as healthcare professionals, as a form of ...
Maria G. Lange   +7 more
core   +5 more sources

Metabolic Effects of Intermittent Fasting [PDF]

open access: yesAnnual Review of Nutrition, 2017
The objective of this review is to provide an overview of intermittent fasting regimens, summarize the evidence on the health benefits of intermittent fasting, and discuss physiological mechanisms by which intermittent fasting might lead to improved health outcomes.
Ruth E, Patterson, Dorothy D, Sears
core   +5 more sources

Health Benefits of Islamic Intermittent Fasting [PDF]

open access: yesJournal of Fasting and Health, 2017
Background & Objective:  Islamic fasting is observed by millions of Muslims across the world during the holy month of Ramadan and other specific  days of the lunar year. Fasting  Muslims  abstain from eating and drinking from dawn until sunset. Depending
NAINA MOHAMED PAKKIR MAIDEEN   +3 more
doaj   +2 more sources

INTERMITTENT FASTING FACTS AND MYTHS: METABOLIC BENEFITS OF INTERMITTENT FASTING

open access: yesInternational Journal of Advanced Research, 2021
In this review article, there is a collection of evidence that describes the myths and facts regarding intermittent fasting (IF). Fasting is an age­ old practice, often done for religious reasons, but fasting for weight loss is still capturing the public imagination.
Nivedhika Rai Vaid, Verma, Ranjana
openaire   +3 more sources

Effects of intermittent fasting on cognitive health and Alzheimer's disease

open access: yesNutrition reviews, 2023
OBJECTIVE: Caloric restriction by intermittent fasting produces several metabolic changes, such as increased insulin sensitivity and use of ketone bodies as energy sources.
Elias, A   +2 more
core   +2 more sources

Popular Diets: Intermittent Fasting

open access: yesEDIS, 2020
Weight loss can be challenging. Starting a restrictive diet can be emotionally draining and difficult to adhere to. Is there a more effective way to lose weight? Does the timing and frequency of meals help to lose weight?
Michelle Yavelow   +2 more
doaj   +6 more sources

Intermittent Fasting Targets Osteocyte Neuropeptide Y to Relieve Osteoarthritis

open access: yesAdvanced Science
Osteoarthritis is a highly prevalent progressive joint disease that still requires an optimal therapeutic approach. Intermittent fasting is an attractive dieting strategy for improving health.
Yu‐Xuan Qian   +20 more
doaj   +2 more sources

Influence of intermittent fasting on autophagy in the liver

open access: yesBioScience Trends, 2023
Studies have found that intermittent fasting (IF) can prevent diabetes, cancer, heart disease, and neuropathy, while in humans it has helped to alleviate metabolic syndrome, asthma, rheumatoid arthritis, Alzheimer's disease, and many other disorders. IF involves a series of coordinated metabolic and hormonal changes to maintain the organism's metabolic
Ma, Ya-Nan   +3 more
openaire   +3 more sources

Health Benefits of Intermittent Fasting

open access: yesMicrobial Physiology
Summary: We propose that intermittent fasting (time-restricted eating), in agreement with the conclusions of other biologists, as revealed in recent publications, promotes the achievement of numerous health benefits including the extension of human and animal lifespans.
B. Lakshmi Reddy   +2 more
openaire   +3 more sources

The effects of different intermittent fasting regimens in people with type 2 diabetes: a network meta-analysis

open access: yesFrontiers in Nutrition
ObjectiveTo compare the effects of four intermittent fasting regimens on blood glucose and insulin sensitivity in people with type 2 diabetes.MethodsRandomized controlled trials of intermittent fasting in the treatment of patients with type 2 diabetes ...
Wen Xiaoyu, Xiao Yuxin, Lai Li
doaj   +2 more sources

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