Human MovementPurpose This study aimed to assess the impact of four distinct training programs on maximal oxygen uptake (VO2max) and cardiovascular health markers. The programs included: 1) a polarised training program (POL) incorporating sprint interval training (SIT)
Rafal Hebisz +4 more
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Acute Cardiometabolic Responses to Multi-Modal Integrative Neuromuscular Training in Children
Journal of Functional Morphology and Kinesiology, 2019 Integrative neuromuscular training (INT) has emerged as an effective strategy for improving health- and skill-related components of physical fitness, yet few studies have explored the cardiometabolic demands of this type of training in children.
Avery D. Faigenbaum +7 more
doaj +1 more source
Jurnal Pendidikan Jasmani dan Olahraga, 2022 This research the aims tis to examine the influence of short sprint interval training (SPI) and long sprint interval training (LPI) on anaerobic capacity of Alactase (AA) and Lactase (LA). The subjects were 29 Junior Secondary students Makassar randomly
S Syahruddin +3 more
doaj +1 more source
Interval training normalizes cCardiomyocyte function, diastolic Ca2+ control, and SR Ca2+ release synchronicity in a mouse model of diabetic cardiomyopathy [PDF]
, 2009 In the present study we explored the mechanisms behind excitation-contraction (EC)-coupling defects in cardiomyocytes from mice with type-2 diabetes (db/db), and determined whether 13-weeks of aerobic interval training could restore cardiomyocyte Ca2 ...
Aasum, E. +10 more
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High intensity interval training in a real world setting: A randomized controlled feasibility study in overweight inactive adults, measuring change in maximal oxygen uptake [PDF]
, 2013 Background In research clinic settings, overweight adults undertaking HIIT (high intensity interval training) improve their fitness as effectively as those undertaking conventional walking programs but can do so within a shorter time spent exercising. We
Blackwell, G. +9 more
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Revista da Educação Física, 2020 The present meta-analysis verified the impact of different protocols of high-intensity interval training (HIIT) on indicators of adiposity in overweight and obese children and adolescents.
Francisco José Menezes Junior +5 more
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Physiological basis of interval training for performance enhancement
Experimental Physiology, 2020 What is the topic of this review? This review considers the physiological basis of interval training for performance enhancement, with an emphasis on the capacity for aerobic energy provision. What advances does it highlight?
M. Gibala
semanticscholar +1 more source
Menurunkan Indeks Massa Tubuh Perempuan Dewasa Dengan Kelebihan Berat Badan Dan Kegemukan Melalui Latihan Fisik Interval Training [PDF]
, 2015 Reducing Body Mass Index of Adult Female who has Excessive Weight and Obesity through Physical Exercise of Interval Training. Most of the deaths in the world are predominantly caused by diseases associated with overweight and obesity.
Darmawati, I. (Irma) +2 more
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Effects of chronic browsing on life‐history traits of an irruptive large herbivore population
Population Ecology, EarlyView.This study aimed to determine the relationship between diet quality, body mass, and size (hind foot length), and female reproduction and sought to identify the mechanism by which high density under severe food limitations is maintained. Our results demonstrated that sika deer introduced to Nakanoshima Island have maintained high densities through high ...
Koichi Kaji +9 more
wiley +1 more source
A comparison of circuit training and high intensity interval training for population health [PDF]
, 2012 Thesis (M.A.)--Boston UniversityIn the fast-paced lifestyle of modern-day society, people often feel overwhelmed by their list of things to do. It is no surprise then that a lot of people claim that they have "no time" to exercise.
Chan, Elizabeth
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