Results 11 to 20 of about 492 (131)

Influence of blood flow restriction training on the aerobic capacity: a systematic review and meta-analysis

Journal of Men's Health, 2022
Background: Blood flow restriction training (also known as KAATSU training) uses professional equipment to apply pressure to the base of the limbs to limit the blood flow at the distal end of the limbs during exercise, thereby stimulating muscle growth ...
Qun Yang, Duan Ying Li, Jia Xin He, Zhi Yong Zhang, Hong Wei Zhu, Guo Xing Li, Shi Cong Ding, Xiao Ning Sun, Jian Sun   +8 more
doaj   +1 more source

The Evolution of Blood Flow Restricted Exercise

Frontiers in Physiology, 2021
The use of blood flow restricted (BFR) exercise has become an accepted alternative approach to improve skeletal muscle mass and function and improve cardiovascular function in individuals that are not able to or do not wish to use traditional exercise ...
Eduardo D. S. Freitas, Murat Karabulut, Michael G. Bemben   +2 more
doaj   +1 more source

Interval Training with Blood Flow Restriction on Aerobic Performance among Young Soccer Players at Transition Phase [PDF]

Montenegrin Journal of Sports Science and Medicine, 2018
Th e purpose of current study is investigating eff ect of Blood Flow Restriction Interval Training on aerobic performance among young football players during transition phase of periodization.
Ali Reza Amani, Hassan Sadeghi, Taher Afsharnezhad   +2 more
doaj   +1 more source

Fortalecimento do quadríceps através do método Kaatsu Training em mulheres com dor femoropatelar

Fisioterapia e Pesquisa, 2022
RESUMO Este é um estudo transversal, comparativo e randomizado, cujo objetivo foi avaliar os efeitos da técnica de oclusão vascular parcial (Kaatsu Training) associada a exercícios de baixa carga no fortalecimento muscular de quadríceps em mulheres com ...
Fabiano Marcon Girardi, Leandro Caetano Guenka   +1 more
doaj   +2 more sources

Different cooling strategies between sets for 30 seconds does not have beneficial effect on resistance exercise with blood flow restriction

Revista da Educação Física, 2020
The ice application (cooling) has become popular during physical activities to improve performance. This study aimed to test whether different cooling places could increase the number of repetitions (volume) during resistance training with blood flow ...
Rodrigo Luiz da Silva Gianoni, Paulo Eduardo Pereira, Paulo Henrique Azevedo   +2 more
doaj   +1 more source

Beneath the cuff: Often overlooked and under-reported blood flow restriction device features and their potential impact on practice—A review of the current state of the research

Frontiers in Physiology, 2023
Training with blood flow restriction (BFR) has been shown to be a useful technique to improve muscle hypertrophy, muscle strength and a host of other physiological benefits in both healthy and clinical populations using low intensities [20%–30% 1 ...
Nicholas Rolnick, Kyle Kimbrell, Victor de Queiros   +2 more
doaj   +1 more source

Hormonal, immune, and oxidative stress responses to blood flow‐restricted exercise

Acta Physiologica, Volume 239, Issue 2, October 2023., 2023
Abstract Introduction Heavy‐load free‐flow resistance exercise (HL‐FFRE) is a widely used training modality. Recently, low‐load blood‐flow restricted resistance exercise (LL‐BFRRE) has gained attention in both athletic and clinical settings as an alternative when conventional HL‐FFRE is contraindicated or not tolerated.
M. H. Hjortshoej, P. Aagaard, C. D. Storgaard, H. Juneja, J. Lundbye‐Jensen, S. P. Magnusson, C. Couppé   +6 more
wiley   +1 more source

Effect of ischemic preconditioning on maximum accumulated oxygen deficit in 400‐meter runners

European Journal of Sport Science, Volume 23, Issue 5, Page 789-796, May 2023., 2023
ABSTRACT The main aim of this study was to examine the influence of ischemic preconditioning (IPC) on maximal accumulated oxygen deficit (MAOD). We conducted a three‐arm and assessor‐blinded randomized, controlled crossover study. Sixteen 400‐meter running male athletes (19.9 ± 1.3 years; 1.78 ± 0.05 m; 67.9 ± 5.5 kg) completed three supramaximal ...
Yuyang Chen, Junchao Yang, Orhan Muradov, Xinyuan Li, Jason Kai Wei Lee, Junqiang Qiu   +5 more
wiley   +1 more source

Is There a Minimum Effective Dose for Vascular Occlusion During Blood Flow Restriction Training?

Frontiers in Physiology, 2022
BackgroundBlood flow restriction (BFR) training at lower exercise intensities has a range of applications, allowing subjects to achieve strength and hypertrophy gains matching those training at high intensity.
Arpan Das, Bruce Paton
doaj   +1 more source

Application of blood flow restriction in hypoxic environment augments muscle deoxygenation without compromising repeated sprint exercise performance

Experimental Physiology, Volume 108, Issue 5, Page 728-739, 1 May 2023., 2023
Abstract Repeated sprint exercise (RSE) is a popular training modality for a wide variety of athletic activities. The purpose of this study was to assess the combined effects of systemic hypoxia and blood flow restriction (BFR) on muscle deoxygenation and RSE performance. Twelve healthy young men performed a standard RSE training modality (five sets of
Anjie Wang, R. Matthew Brothers, Chansol Hurr   +2 more
wiley   +1 more source