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Experience with a macronutrient source influences subsequent macronutrient selection
Appetite, 1992We examined the influence of experience with a macronutrient on subsequent macronutrient selection. For 4 days, rats ate chow, or chow and a single macronutrient source. They then had simultaneous access to protein, carbohydrate (CHO) and fat sources, according to a standard macronutrient self-selection paradigm.
D R, Reed, M I, Friedman, M G, Tordoff
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Macronutrients and performance
Journal of Sports Sciences, 1995Athletes should eat a well-balanced diet made up of a wide variety of foods in sufficient quantity to cover their daily energy expenditures. Carbohydrate-containing foods should provide approximately 60-70% of their daily energy intake, protein approximately 12-15%, with the remainder being provided by fat. The higher carbohydrate intakes, however, are
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Regulation of macronutrient transport
New Phytologist, 2008Contents Summary 35 I. Introduction 36 II. Stimuli and signals 37 III. Molecular mechanisms of regulation 40 IV. Conclusions and outlook 46 References 47
Anna, Amtmann, Michael R, Blatt
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Macronutrients and mental performance
Nutrition, 2000There is currently intense interest in the effects of macronutrients on psychological states, mental performance, and well-being. A strong theoretical perspective has guided work on carbohydrates and their relation to brain serotoninergic function with concomitant effects on performance. The clearest and most reliable effects have been observed for the
L, Dye, A, Lluch, J E, Blundell
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2020
Although most people now recognise that sports nutrition involves a personalised approach tailored to the specific needs of the event and the individual, there is still a perception that the athlete’s goal is to develop an optimal meal plan (for example, a swimmer’s diet or Swimmer X’s diet), then carefully repeat it each day to provide consistent ...
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Although most people now recognise that sports nutrition involves a personalised approach tailored to the specific needs of the event and the individual, there is still a perception that the athlete’s goal is to develop an optimal meal plan (for example, a swimmer’s diet or Swimmer X’s diet), then carefully repeat it each day to provide consistent ...
openaire +2 more sources