Results 171 to 180 of about 8,200 (224)
2025 MBSR Curriculum and Teaching Guide [PDF]
This is the 2025 Mindfulness-Based Stress Reduction (MBSR) Curriculum and Teaching Guide. It has been revised extensively by Jon Kabat-Zinn during multiple iterations, with input from a core group of experienced MBSR teachers (see Contributor List).
International MBSR Curriculum Working Group (the working group's representative to OSF is Eric Loucks)
openaire +2 more sources
Some of the next articles are maybe not open access.
Related searches:
Related searches:
Cognitive effects of MBSR/MBCT: A systematic review of neuropsychological outcomes
Consciousness and Cognition, 2016Mindfulness is theorised to improve attention regulation and other cognitive processes. This systematic review examines whether 8-week standardised and manualised mindfulness training programs such as Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR) enhances attention, memory and executive function abilities ...
Graham Meadows, David Kissane
exaly +3 more sources
Trajectories of social anxiety, cognitive reappraisal, and mindfulness during an RCT of CBGT versus MBSR for social anxiety disorder [PDF]
Behaviour Research and Therapy, 2017 Cognitive-Behavioral Group Therapy (CBGT) and Mindfulness-Based Stress Reduction (MBSR) are efficacious in treating social anxiety disorder (SAD). It is not yet clear, however, whether they share similar trajectories of change and underlying mechanisms ...
Philippe Goldin +2 more
exaly +3 more sources
MBSR: Studienlage und physiologische Auswirkungen
Deutsche Heilpraktiker-Zeitschrift, 2020SummaryAchtsamkeitstraining kann zur Stressbewältigung erfahrungsgemäß sehr hilfreich sein – auch die Forschung bestätigt immer mehr Zusammenhänge.
Sylke Känner, Karin Krudup
openaire +1 more source
GeroPsych
Abstract: Current research findings on interventions based on the Mindfulness-Based Stress Reduction concept indicate various applications and positive effects. Positive effects are found in both longer and shorter mindfulness training sessions. Based on a narrative review, we review the positive effects regarding stress reduction, mindfulness, and ...
Philipp Stang +2 more
openaire +1 more source
Abstract: Current research findings on interventions based on the Mindfulness-Based Stress Reduction concept indicate various applications and positive effects. Positive effects are found in both longer and shorter mindfulness training sessions. Based on a narrative review, we review the positive effects regarding stress reduction, mindfulness, and ...
Philipp Stang +2 more
openaire +1 more source
Digital MBSR training for TIN* Individuals
Introduction: A mindfulness-based online intervention can be as effective as face-to-face training in Cisgender persons.Aim: This study compares MBSR training effects in TIN* individuals to Cis persons.Methods: 236 subjects were divided into a TIN* experimental group (n = 34) and a Cis group (n = 202), both receiving digital training in the ...Philipp Stang +2 more
openaire +1 more source
What Is Required to Teach Mindfulness Effectively in MBSR and MBCT?
2016Mindfulness-based interventions, in particular, mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), have been implemented and disseminated globally, and their efficacy is supported by evidence from several recent meta-analyses.
Piet, Jacob +2 more
openaire +2 more sources
Building an ark: creating a vessel for the education of MBSR teachers
Current Opinion in Psychology, 2019This paper is a response to an invitation by the editors of this special issue to write a first person account about mindfulness-based stress reduction (MBSR) teacher education as it developed within the Stress Reduction Clinic (SRC) and Center for Mindfulness in Medicine, Health Care, and Society (CFM) at the University of Massachusetts Medical School.
openaire +2 more sources
[Mindfulness-based Stress Reduction (MBSR)].
Psychotherapie, Psychosomatik, medizinische Psychologie, 2011In the context of an increasing interest in mindfulness-based approaches both in clinical application as well as in the field of research the present paper introduces MBSR (Mindfulness-based Stress Reduction), illustrates the theoretical background of mindfulness practice and reviews the procedures during the cultivation of mindfulness and possible ...
Meibert P, Michalak J, Heidenreich T
openaire +2 more sources
2017
Collaboration across disciplinary boundaries, i.e. between practitioners, clinicians, researchers, and scholars, is needed to effectively run an MBSR research clinic and professional training institute. The establishment of such collaboration poses specific challenges.
Fjorback, Lone +2 more
openaire +1 more source
Collaboration across disciplinary boundaries, i.e. between practitioners, clinicians, researchers, and scholars, is needed to effectively run an MBSR research clinic and professional training institute. The establishment of such collaboration poses specific challenges.
Fjorback, Lone +2 more
openaire +1 more source