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MBSR: Studienlage und physiologische Auswirkungen
Deutsche Heilpraktiker-Zeitschrift, 2020SummaryAchtsamkeitstraining kann zur Stressbewältigung erfahrungsgemäß sehr hilfreich sein – auch die Forschung bestätigt immer mehr Zusammenhänge.
Sylke Känner, Karin Krudup
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MBSR intervention for chronic fibromyalgic pain
2021Introduction: Fibromyalgia (FM) is a chronic syndrome characterized by widespread musculoskeletal pain, sleep disturbances, asthenia, fatigue, and a set of cognitive symptoms named "fibro fog". The quality of life of FM patients is significantly lower than in other rheumatic diseases.
Ciro Conversano +5 more
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[Mindfulness-based Stress Reduction (MBSR)].
Psychotherapie, Psychosomatik, medizinische Psychologie, 2011In the context of an increasing interest in mindfulness-based approaches both in clinical application as well as in the field of research the present paper introduces MBSR (Mindfulness-based Stress Reduction), illustrates the theoretical background of mindfulness practice and reviews the procedures during the cultivation of mindfulness and possible ...
Petra, Meibert +2 more
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The beauty we love: MBSR teacher education going forward
Current Opinion in Psychology, 2019The paper begins with a brief overview of the current field of mindfulness and MBSR. Following this, the paper identifies and details nine domains of MBSR teacher education to consider going forward.
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Oppmerksomt nærværsbasert stressreduksjon (MBSR) for tilleggsvansker ved brystkreft
Nordic Journal of Nursing Research, 2014Background:This literature-review examines Mindfulness-Based Stress Reduction (MBSR) as a treatment of adverse psychological effects of present or past breast-cancer. We raise three questions: is participation in MBSR associated with reductions in psychological symptoms experienced by breast-cancer patients, have harmful effects been noted, and what is
Ingrid Dundas +2 more
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Digital MBSR training for TIN* Individuals
Introduction: A mindfulness-based online intervention can be as effective as face-to-face training in Cisgender persons.Aim: This study compares MBSR training effects in TIN* individuals to Cis persons.Methods: 236 subjects were divided into a TIN* experimental group (n = 34) and a Cis group (n = 202), both receiving digital training in the ...Philipp Stang +2 more
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GeroPsych
Abstract: Current research findings on interventions based on the Mindfulness-Based Stress Reduction concept indicate various applications and positive effects. Positive effects are found in both longer and shorter mindfulness training sessions. Based on a narrative review, we review the positive effects regarding stress reduction, mindfulness, and ...
Philipp Stang +2 more
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Abstract: Current research findings on interventions based on the Mindfulness-Based Stress Reduction concept indicate various applications and positive effects. Positive effects are found in both longer and shorter mindfulness training sessions. Based on a narrative review, we review the positive effects regarding stress reduction, mindfulness, and ...
Philipp Stang +2 more
openaire +1 more source

