Results 181 to 190 of about 8,200 (224)
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Remembrance: Dialogue and Inquiry in the MBSR Classroom
2016We have a treasure within us. We were born with it. Reclaiming it costs us a lot. Some would say, everything. “Everything” has everything to do with leaving behind much of the small, comfortable self all of us have constructed and that, often enough, now functions as our jailer.
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The beauty we love: MBSR teacher education going forward
Current Opinion in Psychology, 2019The paper begins with a brief overview of the current field of mindfulness and MBSR. Following this, the paper identifies and details nine domains of MBSR teacher education to consider going forward.
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Leveraging Components of MBSR to Minimize Stress and Maximize Performance
The Kabod: The Journal of the Liberty University Honors College, 2017Mindfulness, a fairly new concept, is considered enhanced awareness and attention. This state of mind can result in decentering or reperceiving, a notion where an individual reframes how he or she evaluates experiences to view them as an external witness from an objective stance.
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Mindfulness-baseret stressreduktion (MBSR)
2017Oplægget er en kort status over den empiriske forskning inden for området med fokus på virkning samt potentielle virkningsmekanismer i relation til stress. Der peges desuden på nogle af de forhold og faktorer, der er vigtige for at opretholde kvalitet og integritet i evidensbaserede mindfulness-tilgange inden for psykologi og ...
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Emotional dysregulation is a transdiagnostic factor underlying various psychopathologies. Mindfulness may effectively reduce distress and enhance psychological well-being by positively influencing emotional regulation processes, including self-compassion.
Moret, Beatrice +10 more
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Moret, Beatrice +10 more
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MBSR, Mindfulness and Genetics: A Review of the Literature
The Journal of Alternative and Complementary Medicine, 2014Carly Paterson +2 more
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