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Mindfulness-Based Stress Reduction
2019Chapter 8 unpacks the modern American concept of “mindfulness.” Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn in 1979, provides a model for mindfulness-based programs (MBPs), such as Mindfulness-Based Cognitive Therapy (MBCT). MBSR is nominally “secular” and supported by scientific research, yet infused at every level—concept ...
Diane Reibel, Donald McCown
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Integrating Mindfulness-Based Stress Reduction
Holistic Nursing Practice, 2003Mindfulness-based stress reduction (MBSR) programs may mitigate the effects of stress and disease. This integrative review identified 21 clinical studies on MBSR interventions. Although preliminary findings suggest health enhancement from MBSR, controlled, randomized studies, the operationalization of constructs, and qualitative research are needed.
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Mindfulness-Based Stress Reduction for Nurses: An Integrative Review
Journal of Holistic Nursing, 2022Introduction: The impact of occupational stress on the mental health and well-being of nurses is a growing concern, magnified by the COVID-19 pandemic. Such compromised health is considered an occupational and patient safety risk. Our aim is to critically examine, analyze, and synthesize the evidence regarding MBSR on the perceived stress levels of ...
Teressa M. Wexler, Jana Schellinger
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Mindfulness-Based Stress Reduction for Veterans With PTSD
JAMA, 2016To the Editor Dr Polusny and colleagues1 conducted a randomized clinical trial to compare mindfulness-based stress reduction with present-centered group therapy for the treatment of posttraumatic stress disorder (PTSD). They concluded that mindfulness-based stress reduction therapy reduced PTSD symptom severity compared with present-centered group ...
Beatriz, Goulao, Graeme S, MacLennan
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Mindfulness-Based Stress Reduction in Medical Settings
Journal of Clinical Psychology in Medical Settings, 2006Meditation, as a psychological intervention, has become of increasing interest to psychologists who conduct clinical research with or provide clinical services to medical populations. Mindfulness-based stress reduction (MBSR) is a manualized program which teaches a variety of meditation techniques and has frequently been used in medical settings with ...
Cheryl L. Shigaki +2 more
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Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy
2018Over the past two decades, investigations of mindfulness meditation have demonstrated considerable efficacy in reducing the symptom burden associated with a variety of medical and mental health disorders (Baer, 2003). This chapter reviews the theoretical basis for offering training in mindfulness meditation to these populations, and it outlines the ...
Philip A. Desormeau +2 more
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Mindfulness-based stress reduction
2018Mindfulness is a quality of consciousness that consists of purposeful attention to and awareness of the present moment, approached with an attitude of openness, acceptance, and nonjudgment. Research evidence shows that mindfulness has positive effects on mental health and psychological well-being, physical health, and quality of intimate relationships.
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Mindfulness‐based stress reduction training modulates striatal and cerebellar connectivity
Journal of Neuroscience Research, 2021Abstract Mindfulness is a meditation practice frequently associated with changes in subjective evaluation of cognitive and sensorial experience, as well as with modifications of brain activity and morphometry. Aside from the anatomical localization of functional changes induced by mindfulness practice, little is known about changes in
Santarnecchi E. +8 more
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