Results 51 to 60 of about 166,629 (213)

Mindfulness-Based Group Therapy for the Caregivers of Those with ID [PDF]

open access: yes, 2017
Caregivers of those with intellectual disabilities (ID) are susceptible to clinical depression and anxiety due to the overwhelming burden and outlook for the inevitable physical and emotional dependency.
Kirk, Krista E
core   +1 more source

Mindfulness-Based Stress Reduction Benefits Psychological Well-Being, Sleep Quality, and Athletic Performance in Female Collegiate Rowers

open access: yesFrontiers in Psychology, 2020
Factors such as psychological well-being, sleep quality, and athletic coping skills can influence athletic performance. Mindfulness-based interventions, including mindfulness-based stress reduction (MBSR), have been shown to benefit these factors ...
Bethany J. Jones   +3 more
semanticscholar   +1 more source

Mindfulness Based Stress Reduction Intervention on College

open access: yesInternational Journal of Indian Psychology, 2018
Mindfulness Based Stress Reduction (MBSR) was used as a pilot study that focused on young female adults in the age group of 18-22 years. Sample size of this study was 40 female college students. Out of which 20 were in experimental group and the other 20 as control group. Screening of the subjects was done using Demographic Questionnaire.
null Hemalatha Ramachandran   +1 more
openaire   +1 more source

Pengaruh Pelatihan Berbasis Mindfulness Terhadap Tingkat Stres Pada Guru Paud [PDF]

open access: yes, 2016
Teacher is a profession at high risk of stress. Mindfulness as one of the emotional coping strategy is an alternative interventions that can help teachers cope with stress condition.
Maharani, E. A. (Ega)
core  

How Is Stress Reduced by a Workplace Mindfulness Intervention? A Qualitative Study Conceptualising Experiences of Change

open access: yes, 2018
Mindfulness-based interventions are effective as curative and preventative approaches to psychological health. However, the mechanisms by which outcomes are secured from such interventions when delivered in the workplace, and to a stressed workforce, are
Hugh-Jones, S   +3 more
core   +1 more source

The utility of home-practice in mindfulness-based group interventions: a systematic review [PDF]

open access: yes, 2016
A growing body of research supports the efficacy of mindfulness-based interventions (MBIs). MBIs consider home-practice as essential to increasing the therapeutic effects of the treatment.
Ana Baumann (3552509)   +4 more
core   +6 more sources

Effects of a Mindfulness-Based Intervention on Distress, Weight Gain, and Glucose Control for Pregnant Low-Income Women: A Quasi-Experimental Trial Using the ORBIT Model. [PDF]

open access: yes, 2019
BackgroundStress can lead to excessive weight gain. Mindfulness-based stress reduction that incorporates mindful eating shows promise for reducing stress, overeating, and improving glucose control. No interventions have tested mindfulness training with a
Adler, N   +13 more
core  

Effects of a brief mindfulness-based intervention on emotional regulation and levels of mindfulness in senior students [PDF]

open access: yes, 2018
Mindfulness-based interventions have been applied in diverse populations and achieved mental health benefits. This study examined the effects of a brief mindfulness program for emotional regulation and levels of mindfulness on senior students in Brazil ...
A Chiesa   +50 more
core   +2 more sources

Stress Reduction: A neighborhood introduction [PDF]

open access: yes, 2006
Responding to reported health concerns a stress reduction program was developed for residents of an urban Latino neighborhood struggling with poverty, crime, and limited access to healthcare.
Johnson, Barbara D.
core   +1 more source

Mindfulness-based cognitive therapy v. group psychoeducation for people with generalised anxiety disorder: randomised controlled trial [PDF]

open access: yes, 2016
Background: Research suggests that an 8-week mindfulness-based cognitive therapy (MBCT) course may be effective for generalised anxiety disorder (GAD).
Chan, Peter Hoi Sing   +14 more
core   +1 more source

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