Results 21 to 30 of about 5,389 (155)

Anxiety, Depression and Stress management by Using Mindfulness Based Stress Reduction (MBSR)

, 2022
Purpose: There are several effective stress management approaches. They often involve habits that increase physical health, such as eating and exercise, but they may also include measures that improve cognitive and emotional performance. A number of healthcare and epidemiology experts have lately shown an interest in the stress-reduction method based ...
N, Vidya, Laveena D'Mello
openaire   +1 more source

Designing voice interfaces to support mindfulness-based pain management

Digital Health, 2023
Objective Chronic pain is a critical public health issue affecting approximately 20% of the adult population in the United States. Given the opioid crisis, there has been an urgent focus on non-addictive pain management methods including mindfulness ...
Sanjana Mendu, Sebrina L. Doyle Fosco, Stephanie T. Lanza, Saeed Abdullah   +3 more
doaj   +1 more source

Mindfulness-based stress reduction for medical students: a narrative review

Canadian Medical Education Journal, 2021
Background: Medical students are at high risk of depression, distress and burnout, which may adversely affect patient safety. There has been growing interest in mindfulness in medical education to improve medical student well-being.
Emma Polle, Jane Gair
doaj   +1 more source

The effect of online mindfulness training on connectedness to oneself, to others and to nature in students. [PDF]

Appl Psychol Health Well Being
Abstract These days, students experience a significant amount of stress at university. According to the planetary health concept, internal transformative qualities, such as connectedness, may be essential for enhancing individual well‐being and promoting sustainable behaviour.
Jansen P, Hoja S, Cassar L, Neu TM.
europepmc   +2 more sources

Meditation Based Therapies—A Systematic Review and Some Critical Observations

Religions, 2012
This article systematically reviews the evidence for Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) and analyses the conditions around their rising popularity.
Lone Overby Fjorback, Harald Walach
doaj   +1 more source

The impact of mindfulness-based stress reduction on psychological health among patients with chronic diseases during COVID-19 outbreak lockdown

Beni-Suef University Journal of Basic and Applied Sciences, 2023
Background The emergence of COVID-19 has spurred a wide range of psychological morbidities. However, its influence on a vulnerable population with chronic conditions is less addressed.
Hasnaa Osama, Hoda M. Rabea, Mona A. Abdelrahman   +2 more
doaj   +1 more source

Investigating the effect of Mindfulness-Based Stress Reduction on stress level and brain activity of college students

IBRO Neuroscience Reports, 2022
Financial constraints usually hinder students, especially those in low-middle income countries (LMICs), from seeking mental health interventions. Hence, it is necessary to identify effective, affordable and sustainable counter-stress measures for college
Anh An, Huy Hoang, Long Trang, Quyen Vo, Luan Tran, Thao Le, Anh Le, Alicia McCormick, Kim Du Old, Nikolas S. Williams, Geoffrey Mackellar, Emy Nguyen, Tien Luong, Van Nguyen, Kien Nguyen, Huong Ha   +15 more
doaj   +1 more source

Clinically relevant effects of Mindfulness-Based Stress Reduction in individuals with asthma

Brain, Behavior, & Immunity - Health, 2022
Background: Psychological distress and comorbid psychopathology contribute to exacerbation risk in patients with asthma. Thus, interventions designed to reduce stress and improve emotion regulation, such as Mindfulness-Based Stress Reduction (MBSR), may ...
Estelle T. Higgins, Richard J. Davidson, William W. Busse, Danika R. Klaus, Gina T. Bednarek, Robin I. Goldman, Jane Sachs, Melissa A. Rosenkranz   +7 more
doaj   +1 more source

The effectiveness of mindfulness training in improving medical students' stress, depression, and anxiety.

PLoS ONE, 2023
IntroductionThere is growing interest in Mindfulness-based Stress Reduction (MBSR) program to combat mental distress in medical students. In Saudi Arabia, literature is insufficient about MBSR and its effectiveness.
Ahmed M Alzahrani, Ahmed Hakami, Ahmad AlHadi, Nassr Al-Maflehi, Mohammed H Aljawadi, Rawan M Alotaibi, Muhannad M Alzahrani, Salem Ali Alammari, Mohammed A Batais, Turky H Almigbal   +9 more
doaj   +1 more source