Results 11 to 20 of about 351,549 (295)

High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise. [PDF]

open access: yesPLoS ONE, 2017
Exercise adherence is affected by factors including perceptions of enjoyment, time availability, and intrinsic motivation. Approximately 50% of individuals withdraw from an exercise program within the first 6 mo of initiation, citing lack of time as a ...
Jacob S Thum   +3 more
doaj   +5 more sources

Exercise training in heart failure: High-intensity interval training versus moderate-intensity continuous training

open access: yesInternational Journal of the Cardiovascular Academy, 2018
Prevalence of heart failure (HF) increases over time and is associated with high mortality. Shortness of breath, exercise intolerance, and low quality of life related to health are the common problems in HF patients despite optimum pharmacological ...
Raymond Pranata   +3 more
doaj   +2 more sources

Comparison of cerebrovascular reactivity recovery following high‐intensity interval training and moderate‐intensity continuous training [PDF]

open access: yesPhysiological Reports, 2020
A common inclusion criterion when assessing cerebrovascular (CVR) metrics is for individuals to abstain from exercise for 12–24 hr prior to data collections.
Joel S. Burma   +5 more
doaj   +3 more sources

High-intensity interval training vs. moderate-intensity continuous training in the prevention/management of cardiovascular disease [PDF]

open access: yesCardiology in Review, 2016
Moderate-intensity continuous training (MICT) has long been considered the most effective exercise treatment modality for the prevention and management of cardiovascular disease, but more recently high-intensity interval training (HIIT) has emerged into ...
Angadi   +146 more
core   +4 more sources

Bone Response to High-Intensity Interval Training versus Moderate-Intensity Continuous Training in Adolescents with Obesity [PDF]

open access: yesObesity Facts, 2021
Introduction: Since adolescents with obesity are prone to bone fragility during weight loss, the aim was to compare the impact of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on bone density, geometry, and ...
Valérie Julian   +12 more
doaj   +5 more sources

High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women

open access: yesInquiry: The Journal of Health Care Organization, Provision, and Financing, 2023
In elderly women, a lack of regular physical exercise may result in faster decreases in general health and functional performance. Although high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been effectively ...
Nur Azis Rohmansyah PhD   +3 more
doaj   +3 more sources

A Multi-Center Comparison of O2peak Trainability Between Interval Training and Moderate Intensity Continuous Training [PDF]

open access: yesFrontiers in Physiology, 2019
There is heterogeneity in the observed O2peak response to similar exercise training, and different exercise approaches produce variable degrees of exercise response (trainability).
Camilla J. Williams   +35 more
doaj   +6 more sources

High-Intensity Interval Training as an Efficacious Alternative to Moderate-Intensity Continuous Training for Adults with Prediabetes [PDF]

open access: yesJournal of Diabetes Research, 2015
Aims. High-intensity interval training (HIIT) leads to improvements in various markers of cardiometabolic health but adherence to HIIT following a supervised laboratory intervention has yet to be tested.
Mary E. Jung   +4 more
doaj   +3 more sources

Application of the speed-duration relationship to normalize the intensity of high-intensity interval training [PDF]

open access: yes, 2013
The tolerable duration of continuous high-intensity exercise is determined by the hyperbolic Speed-tolerable duration (S-tLIM) relationship. However, application of the S-tLIM relationship to normalize the intensity of High-Intensity Interval Training ...
AE Tjonna   +57 more
core   +14 more sources

Effects of Low-Carbohydrate Diet and Exercise Training on Gut Microbiota

open access: yesFrontiers in Nutrition, 2022
ObjectiveThis study was aimed to evaluate the effects of low-carbohydrate diet (LC) and incorporated high-intensity interval training (HIIT) or moderate-intensity continuous training (MICT) on gut microbiota, and the associations between changes in gut ...
Shengyan Sun   +5 more
doaj   +1 more source

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