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High-Intensity Interval Versus Moderate-Intensity Continuous Training in Cardiac Rehabilitation

Journal of Clinical Exercise Physiology, 2020
ABSTRACT Background: Past research has compared the effects of moderate-intensity continuous training (MCT) versus high-intensity interval training (HIIT) in phase 2 cardiac rehabilitation patients, but with conflicting results. Therefore, the purpose of this study was to evaluate if HIIT leads to greater improvements in functional ...
Dalynn T. Badenhop   +3 more
openaire   +1 more source

Hemodynamics in young athletes following high-intensity interval or moderate-intensity continuous training

The Journal of Sports Medicine and Physical Fitness, 2020
The present study aimed to investigate the effects of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on blood pressure (BP) and parameters of arterial stiffness in young athletes.Seventeen rowers (aged 15±1.3 years) were randomized into an intervention group (IG, N.=10) and the control group (CG, N.=7 ...
Sascha, Ketelhut   +2 more
openaire   +2 more sources

Comparison of High-Intensity Interval Training to Moderate-Intensity Continuous Training in Older Adults: A Systematic Review

Journal of Aging and Physical Activity, 2020
High-intensity interval training (HIIT) is emerging as a safe and effective means to combat chronic diseases. The objective of this work was to perform a systematic review of the effect of HIIT interventions in an aging population. Three electronic databases were searched for randomized trials comparing the effect of HIIT and moderate-intensity ...
Christopher J, Keating   +3 more
openaire   +2 more sources

A systematic review and meta‐analysis of interval training versus moderate‐intensity continuous training on body adiposity

Obesity Reviews, 2017
SummaryInterval training (including high‐intensity interval training [HIIT] and sprint interval training [SIT]) is promoted in both scientific and lay media as being a superior and time‐efficient method for fat loss compared with traditional moderate‐intensity continuous training (MICT). We evaluated the efficacy of HIIT/SIT when directly compared with
S. E. Keating   +3 more
openaire   +3 more sources

Glycemic Response to Acute High-Intensity Interval Training versus Moderate-Intensity Continuous Training during Pregnancy

2022
Moderate-intensity continuous training (MICT) continues to be the staple of prenatal physical activity research. The glucose lowering effects of MICT are well established with low risk of post-exercise hypoglycemia, however there is a large research gap concerning maternal response to short bursts of vigorous-intensities.
openaire   +1 more source

Cardiovascular effects of high-intensity interval training and moderate-intensity continuous training in sedentary individuals

2018
Cardiovascular disease (CVD) continues to be the leading cause of death in the United States. Therefore, identifying and implementing interventions that can help address risk for future CVD continue to be important. Lifestyle modifications are often recommended therapeutic interventions and include weight loss, diet changes, and physical activity ...
openaire   +2 more sources

High-intensity Interval Training Versus Moderate-intensity Continuous Training For Improving Cardiometabolic Measures

Medicine & Science in Sports & Exercise, 2015
Emily Robinson   +3 more
openaire   +1 more source

Physiological Adaptation To High-Intensity Interval Training And Moderate-Intensity Continuous Training In Horses

Medicine & Science in Sports & Exercise, 2023
Kazutaka Mukai   +5 more
openaire   +1 more source

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