Results 11 to 20 of about 351,549 (295)

High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise. [PDF]

PLoS ONE, 2017
Exercise adherence is affected by factors including perceptions of enjoyment, time availability, and intrinsic motivation. Approximately 50% of individuals withdraw from an exercise program within the first 6 mo of initiation, citing lack of time as a ...
Jacob S Thum, Gregory Parsons, Taylor Whittle, Todd A Astorino   +3 more
doaj   +5 more sources

Exercise training in heart failure: High-intensity interval training versus moderate-intensity continuous training

International Journal of the Cardiovascular Academy, 2018
Prevalence of heart failure (HF) increases over time and is associated with high mortality. Shortness of breath, exercise intolerance, and low quality of life related to health are the common problems in HF patients despite optimum pharmacological ...
Raymond Pranata, Emir Yonas, Bambang Budi Siswanto, Budhi Setianto Purwowiyoto   +3 more
doaj   +2 more sources

Comparison of cerebrovascular reactivity recovery following high‐intensity interval training and moderate‐intensity continuous training [PDF]

Physiological Reports, 2020
A common inclusion criterion when assessing cerebrovascular (CVR) metrics is for individuals to abstain from exercise for 12–24 hr prior to data collections.
Joel S. Burma, Alannah Macaulay, Paige Copeland, Omeet Khatra, Kevin J. Bouliane, Jonathan D. Smirl   +5 more
doaj   +3 more sources

High-intensity interval training vs. moderate-intensity continuous training in the prevention/management of cardiovascular disease [PDF]

Cardiology in Review, 2016
Moderate-intensity continuous training (MICT) has long been considered the most effective exercise treatment modality for the prevention and management of cardiovascular disease, but more recently high-intensity interval training (HIIT) has emerged into ...
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core   +4 more sources

Bone Response to High-Intensity Interval Training versus Moderate-Intensity Continuous Training in Adolescents with Obesity [PDF]

Obesity Facts, 2021
Introduction: Since adolescents with obesity are prone to bone fragility during weight loss, the aim was to compare the impact of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on bone density, geometry, and ...
Valérie Julian, Daniela Costa, Grace O’Malley, Lore Metz, Alicia Fillon, Maud Miguet, Charlotte Cardenoux, Frédéric Dutheil, Yves Boirie, Martine Duclos, Daniel Courteix, Bruno Pereira, David Thivel   +12 more
doaj   +5 more sources

High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women

Inquiry: The Journal of Health Care Organization, Provision, and Financing, 2023
In elderly women, a lack of regular physical exercise may result in faster decreases in general health and functional performance. Although high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been effectively ...
Nur Azis Rohmansyah PhD, Rian Ka Praja PhD, Yanyong Phanpheng PhD, Ashira Hiruntrakul PhD   +3 more
doaj   +3 more sources

Relativizing effects of high intensity interval training vs continuous moderate [PDF]

Revista Brasileira de Cineantropometria e Desempenho Humano, 2020
The production of systematic reviews and meta-analysis increased substantially. In this sense, we highlight those comparing Moderate-Intensity Continuous Training (MICT) and High-Intensity Interval Training (HIIT). It is known that meta-analyses of well-
Bruno Nicanor Mello da Silva, Leony Morgana Galliano, Fabrício Boscolo Del Vecchio   +2 more
doaj   +3 more sources

High-Intensity Interval Training as an Efficacious Alternative to Moderate-Intensity Continuous Training for Adults with Prediabetes [PDF]

Journal of Diabetes Research, 2015
Aims. High-intensity interval training (HIIT) leads to improvements in various markers of cardiometabolic health but adherence to HIIT following a supervised laboratory intervention has yet to be tested.
Mary E. Jung, Jessica E. Bourne, Mark R. Beauchamp, Emily Robinson, Jonathan P. Little   +4 more
doaj   +3 more sources

Effect of Cycle-Based High-Intensity Interval Training and Moderate to Moderate-Intensity Continuous Training in Adolescent Soccer Players [PDF]

Healthcare, 2021
Cardiorespiratory fitness, anaerobic power, and lower extremity strength are essential for soccer players at all levels. An effective program should be developed to improve physical strength for adolescent soccer players who need to combine academic and technical training.
Bin Fang, Yonghwan Kim, Moonyoung Choi
openaire   +2 more sources

Application of the speed-duration relationship to normalize the intensity of high-intensity interval training [PDF]

, 2013
The tolerable duration of continuous high-intensity exercise is determined by the hyperbolic Speed-tolerable duration (S-tLIM) relationship. However, application of the S-tLIM relationship to normalize the intensity of High-Intensity Interval Training ...
AE Tjonna, AM Jones, AM Jones, AP Turner, C Ferguson, C Ferguson, Carrie Ferguson, DC Poole, DP Swain, DP Swain, EM Coats, François Hug, G O'Donovan, HA Wenger, J Helgerud, J Myers, JC Richards, JD Bartlett, JD Bartlett, JN Morris, John Wilson, JP Little, JP Little, JP Thyfault, JR Day, JS Skinner, KA Burgomaster, KA Burgomaster, KA Burgomaster, Karen M. Birch, LJ Whyte, LJ Whyte, M Rakobowchuk, MJ Gibala, MJ Gibala, MJ Gibala, MS Hood, O Rognmo, OJ Kemi, OJ Kemi, Ole J. Kemi, PF Skiba, RH Coker, RS Paffenbarger Jr, SE Gormley, SN Blair, SR Murgatroyd, SS Bassuk, T Moholdt, T Moholdt, T Moholdt, T Moritani, U Wisloff, U Wisloff, W Chidnok, WC Knowler, WL Haskell, Z Wu   +57 more
core   +14 more sources