Results 251 to 260 of about 351,549 (295)

Moderate-Intensity Continuous Training Versus Moderate-Intensity Interval Training

Journal of Cardiovascular Nursing, 2023
Background Excess weight and obesity are related to cardiometabolic diseases and limit physical activity. Until now, the effects of moderate-intensity continuous training (MICT) compared with moderate-intensity interval training (MIIT) in Spanish obese adults have not been analyzed. Objective
Andrés Sánchez-Polo   +2 more
openaire   +2 more sources

Acute cardiopulmonary responses to strength training, high-intensity interval training and moderate-intensity continuous training

European Journal of Applied Physiology, 2019
Long-term effects of exercise training are well studied. Acute hemodynamic responses to various training modalities, in particularly strength training (ST), have only been described in a few studies. This study examines the acute responses to ST, high-intensity interval training (HIIT) and moderate-intensity continuous training (MCT).Twelve young male ...
Roberto Falz   +5 more
openaire   +2 more sources

High-Intensity Interval Versus Moderate-Intensity Continuous Training in Cardiac Rehabilitation

Journal of Clinical Exercise Physiology, 2020
ABSTRACT Background: Past research has compared the effects of moderate-intensity continuous training (MCT) versus high-intensity interval training (HIIT) in phase 2 cardiac rehabilitation patients, but with conflicting results. Therefore, the purpose of this study was to evaluate if HIIT leads to greater improvements in functional ...
Dalynn T. Badenhop   +3 more
openaire   +1 more source

Hemodynamics in young athletes following high-intensity interval or moderate-intensity continuous training

The Journal of Sports Medicine and Physical Fitness, 2020
The present study aimed to investigate the effects of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on blood pressure (BP) and parameters of arterial stiffness in young athletes.Seventeen rowers (aged 15±1.3 years) were randomized into an intervention group (IG, N.=10) and the control group (CG, N.=7 ...
Sascha, Ketelhut   +2 more
openaire   +2 more sources

Comparison of High-Intensity Interval Training to Moderate-Intensity Continuous Training in Older Adults: A Systematic Review

Journal of Aging and Physical Activity, 2020
High-intensity interval training (HIIT) is emerging as a safe and effective means to combat chronic diseases. The objective of this work was to perform a systematic review of the effect of HIIT interventions in an aging population. Three electronic databases were searched for randomized trials comparing the effect of HIIT and moderate-intensity ...
Christopher J, Keating   +3 more
openaire   +2 more sources

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