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Polyphenols and post-exercise muscle damage: a comprehensive review of literature. [PDF]
Zhang X, Zhong Y, Rajabi S.
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Cryocompression Therapy for Recovery from Eccentric Exercise-Induced Muscle Damage in Healthy Young Men. [PDF]
Lin SD, Chen TC, Wang HH.
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Female levator ani muscle damage assessment in supine and upright position. [PDF]
de Alba Alvarez I +3 more
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The Effect of Omega-3 on Mitigating Exercise-Induced Muscle Damage. [PDF]
Therdyothin A, Phiphopthatsanee N.
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Isolated and Combined Effects of Cold, Heat and Hypoxia Therapies on Muscle Recovery Following Exercise-Induced Muscle Damage. [PDF]
Rousse Y +4 more
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Exercise-induced muscle damage: effects of light exercise on damaged muscle
European Journal of Applied Physiology and Occupational Physiology, 1992The effects of performing light eccentric exercise (LB) during the period of recovery from a heavy eccentric exercise bout (HB) were studied. An experimental and a control group, each consisting of nine college age volunteers (seven women, two men) performed two HB--HB1 and HB2--14 days apart, using the elbow flexor and extensor muscles of one arm. The
A E, Donnelly +2 more
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Skeletal Muscle Damage and Recovery
AACN Clinical Issues: Advanced Practice in Acute and Critical Care, 2002Muscular strength is essential for recovery after an acute illness. Disuse atrophy of muscle begins within 4 hours of the start of bed rest resulting in decreases in muscle mass, muscle cell diameter, and the number of muscle fibers. Strenuous exercise of atrophic muscle can lead to muscle damage including sarcolemmal disruption, distortion of the ...
Christine E, Kasper +2 more
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