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Mechanochemical modeling of exercise-induced skeletal muscle hypertrophy. [PDF]

PLoS Computational Biology
Skeletal muscle displays remarkable plasticity, adapting its size and strength in response to mechanical loading, especially, from exercise. This process, known as hypertrophy, is fundamental to athletic training and rehabilitation, but is challenging to
Ingvild S Devold, Marie E Rognes, Padmini Rangamani   +2 more
doaj   +3 more sources

Effect of spermidine intake on overload‐induced skeletal muscle hypertrophy in male mice [PDF]

Physiological Reports
Skeletal muscles exhibit high plasticity, such as overload‐induced hypertrophy or immobilization‐induced atrophy. During sports, skeletal muscle hypertrophy is induced by training to improve performance.
Tomohiro Iwata, Takanaga Shirai, Riku Tanimura, Ryoto Iwai, Tohru Takemasa   +4 more
doaj   +2 more sources

Effects of combined blood flow restriction and neuromuscular electrical stimulation on skeletal muscle hypertrophy in adults: a systematic review and meta analysis [PDF]

Scientific Reports
Traditional resistance training is often prescribed to stimulate skeletal muscle hypertrophy in adults, however voluntary mechanical movement is not possible for all individuals.
Jon K. Mangahas, Lance C. Dalleck, Claire Drummond, Adel Ghorbani, Kym Williams, Joyce S. Ramos   +5 more
doaj   +2 more sources

miRNA‐1 regulation is necessary for mechanical overload‐induced muscle hypertrophy in male mice [PDF]

Physiological Reports
MicroRNAs (miRNAs) are small, noncoding RNAs that play a critical role in regulating gene expression post‐transcriptionally. They are involved in various developmental and physiological processes, and their dysregulation is linked to various diseases ...
Shengyi Fei, Blake D. Rule, Joshua S. Godwin, C. Brooks Mobley, Michael D. Roberts, Ferdinand vonWalden, Ivan J. Vechetti   +6 more
doaj   +2 more sources

S6K1 Is Required for Increasing Skeletal Muscle Force During Hypertrophy

Cell Reports, 2016
Loss of skeletal muscle mass and force aggravates age-related sarcopenia and numerous pathologies, such as cancer and diabetes. The AKT-mTORC1 pathway plays a major role in stimulating adult muscle growth; however, the functional role of its downstream ...
Roberta Sartori, Bert Blaauw, Marcus Krüger   +2 more
exaly   +3 more sources

Role of macrophages during skeletal muscle regeneration and hypertrophy—Implications for immunomodulatory strategies

Physiological Reports, 2022
Skeletal muscle is a plastic tissue that regenerates ad integrum after injury and adapts to raise mechanical loading/contractile activity by increasing its mass and/or myofiber size, a phenomenon commonly refers to as skeletal muscle hypertrophy.
Clara Bernard, Aliki Zavoriti, Quentin Pucelle, Bénédicte Chazaud, Julien Gondin   +4 more
doaj   +1 more source

Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

Journal of Sport and Health Science, 2021
Objective: In this review, we critically evaluate studies directly comparing the effects of plyometric vs. resistance training on skeletal muscle hypertrophy.
Jozo Grgic, Brad J. Schoenfeld, Pavle Mikulic   +2 more
doaj   +1 more source

Maximizing the efficiency of resistance training

Journal of Education, Health and Sport, 2022
Introduction and objective: Resistance training is the main intervention that can develop an individual’s strength and muscle mass. When executed regularly, it provides significant health benefits.
Mateusz Pawlina, Karolina Ziętara, Karolina Raksa, Katarzyna Nowakowska, Martyna Lewkowicz   +4 more
doaj   +1 more source

Are cluster sets an effective method to induce muscular hypertrophy in response to resistance training?

Revista Brasileira de Ciências do Esporte, 2020
There are a plethora of studies that have analyzed the effects of different resistance training methods on muscle hypertrophy. Recent studies have pointed out some potential advantage of training using cluster sets (CS) compared with traditional sets. It
Erick Carlos da Cunha Totó, Miguel Soares Conceição, Amilton Vieira, Fernando Pareja-Blanco, Martim Bottaro, Daniel Boullosa   +5 more
doaj   +1 more source

Enhancing Strength, Leg Muscle Explosive Power, and Muscle Hypertrophy Using Hurdle-Box Jump Plyometric

Physical Education Theory and Methodology, 2022
The study purpose was to examine and analyze the effect of developing a hurdle-box jump plyometric model on muscle strength, explosive power, and hypertrophy. Materials and methods.
Dwinda Abi Permana, Nining Widyah Kusnanik, Nurhasan Nurhasan, Hari Setijono, Muhammad Zainal Arifin, Septyaningrum Putri Purwoto   +5 more
doaj   +1 more source