Results 11 to 20 of about 1,793,126 (357)

Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis [PDF]

Sports Medicine - Open
Background The chronic effect of static stretching (SS) on muscle hypertrophy is still unclear. This study aimed to examine the chronic effects of SS exercises on skeletal muscle hypertrophy in healthy individuals.
Fabian Arntz, Adrian Markov, Brad J. Schoenfeld, Martin Behrens, David G. Behm, Olaf Prieske, Yassine Negra, Helmi Chaabene   +7 more
doaj   +2 more sources

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy

Medicine & Science in Sports & Exercise, 2022
Skeletal muscle plays a critical role in physical function and metabolic health. Muscle is a highly adaptable tissue that responds to resistance exercise (RE; loading) by hypertrophying, or during muscle disuse, RE mitigates muscle loss.
C. Lim, E. Nunes, B. Currier, Jonathan C. Mcleod, Aaron C. Q. Thomas, Stuart M Phillips   +5 more
semanticscholar   +1 more source

A Systematic Review of The Effects of Different Resistance Training Volumes on Muscle Hypertrophy

Journal of Human Kinetics, 2022
The main goal of this study was to compare responses to moderate and high training volumes aimed at inducing muscle hypertrophy. A literature search on 3 databases (Pubmed, Scopus and Chocrane Library) was conducted in January 2021.
Eneko Baz-Valle, C. Balsalobre-Fernández, Carlos Alix-Fages, J. Santos-Concejero   +3 more
semanticscholar   +1 more source

Role of macrophages during skeletal muscle regeneration and hypertrophy—Implications for immunomodulatory strategies

Physiological Reports, 2022
Skeletal muscle is a plastic tissue that regenerates ad integrum after injury and adapts to raise mechanical loading/contractile activity by increasing its mass and/or myofiber size, a phenomenon commonly refers to as skeletal muscle hypertrophy.
Clara Bernard, Aliki Zavoriti, Quentin Pucelle, Bénédicte Chazaud, Julien Gondin   +4 more
doaj   +1 more source

Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis

Sports Medicine, 2022
Background and Objective This systematic review with meta-analysis investigated the influence of resistance training proximity-to-failure on muscle hypertrophy.
Martin C. Refalo, E. Helms, Eric T Trexler, D. Hamilton, J. Fyfe   +4 more
semanticscholar   +1 more source

Differences in muscle satellite cell dynamics during muscle hypertrophy and regeneration

Skeletal Muscle, 2022
Skeletal muscle homeostasis and function are ensured by orchestrated cellular interactions among several types of cells. A noticeable aspect of skeletal muscle biology is the drastic cell–cell communication changes that occur in multiple scenarios.
S. Fukada, Tatsuyoshi Higashimoto, Akihiro Kaneshige   +2 more
semanticscholar   +1 more source

Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

Journal of Sport and Health Science, 2021
Objective: In this review, we critically evaluate studies directly comparing the effects of plyometric vs. resistance training on skeletal muscle hypertrophy.
Jozo Grgic, Brad J. Schoenfeld, Pavle Mikulic   +2 more
doaj   +1 more source

Neurogenic muscle hypertrophy [PDF]

Neurology, 2014
A 42-year-old man had a 2-year history of progressive asymptomatic left calf enlargement. MRI showed diffuse swelling of left calf muscles (figure, A and B); biopsy displayed neurogenic changes (figure, C and D). Electrodiagnostic examination results were compatible with left chronic S1 radiculopathy and lumbosacral MRI revealed an ipsilateral L5-S1 ...
Simona, Lattanzi, Claudia, Cagnetti, Paolo, Di Bella, Marina, Scarpelli, Leandro, Provinciali, Mauro, Silvestrini   +5 more
openaire   +2 more sources

Effects of Resistance Training Performed with Different Loads in Untrained and Trained Male Adult Individuals on Maximal Strength and Muscle Hypertrophy: A Systematic Review

International Journal of Environmental Research and Public Health, 2021
The load in resistance training is considered to be a critical variable for neuromuscular adaptations. Therefore, it is important to assess the effects of applying different loads on the development of maximal strength and muscular hypertrophy.
Marcio Lácio, J. Vieira, R. Trybulski, Y. Campos, D. Santana, J. E. Filho, J. Novaes, J. Vianna, M. Wilk   +8 more
semanticscholar   +1 more source

Maximizing the efficiency of resistance training

Journal of Education, Health and Sport, 2022
Introduction and objective: Resistance training is the main intervention that can develop an individual’s strength and muscle mass. When executed regularly, it provides significant health benefits.
Mateusz Pawlina, Karolina Ziętara, Karolina Raksa, Katarzyna Nowakowska, Martyna Lewkowicz   +4 more
doaj   +1 more source