Results 101 to 110 of about 1,174,692 (187)

The effect of the Copenhagen Adduction and Nordic Hamstring exercises on muscle strength and athletic performance: A quasi-experimental study

Journal of Orthopaedic Reports
Background: Two of the most common exercises used in prevention as well as rehabilitation protocols are the Nordic Hamstring (NH) and Copenhagen Adduction (CA).
Christos Pippas, Nikolaos Dagloukiaris, Antonios Antypas, Emmanouil Touloupis, George Gioftsos   +4 more
doaj   +1 more source

Correction: Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention

, 2019
prevention - March 01, 2017 Download PDFPDF Correction Correction: Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention FREE View Full Text http://dx.doi.org/10.1136 ...
Bourne, MN, Duhig, SJ, Timmins, RG
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Muscle Activity and Kinematics During Three Hamstring Strengthening Exercises Compared to Sprinting: A Cross-Sectional Study.

International Journal of Sports Physical Therapy
# Background During sprinting, the biceps femoris long head predominantly gets injured, while hamstring strengthening exercises predominantly activate the semitendinosus more effectively.
Adelso Jorge, Eric Lichtenstein, Oliver Faude, Ralf Roth   +3 more
doaj   +2 more sources

PENGARUH JACK KNIFE STRETCHING DAN NORDIC HAMSTRING EXERCISE TERHADAP FLEKSIBILITAS OTOT HAMSTRING ATLET FUTSAL [PDF]

Tujuan penelitian ini adalah untuk mengkaji apakah terdapat pengaruh yang signifikan latihan jack knife stretching dan nordic hamstring exercise terhadap fleksibilitas otot hamstring atlet futsal dan mengkaji apakah terdapat perbedaan pengaruh yang ...
Widi Kusumah, -, Ilham Jaya Kusumah, -, Komarudin, -   +2 more
core  

Multiscale hamstring muscle adaptations following 9 weeks of eccentric training

Journal of Sport and Health Science
Background: Eccentric training, such as Nordic hamstring exercise (NHE) training, is commonly used as a preventive measure for hamstring strains. Eccentric training is believed to induce lengthening of muscle fascicles and to be associated with the ...
Max H. Andrews, Anoosha Pai S., Reed D. Gurchiek, Patricio A. Pincheira, Akshay S. Chaudhari, Paul W. Hodges, Glen A. Lichtwark, Scott L. Delp   +7 more
doaj   +1 more source

Is neuromuscular inhibition detectable in elite footballers during the Nordic hamstring exercise? [PDF]

, 2018
The presence of neuromuscular inhibition following injury may explain the high incidence of biceps femoris injury recurrence in elite (soccer) footballers. This phenomenon may be detectable in elite players during the Nordic hamstring exercise. Thus, the
Mahaffey, Ryan, Blandford, Lincoln, Theis, Nicola, Charvet, Ingrid   +3 more
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PERBEDAAN PENGARUH MUSCLE ENERGY TECHNIQUE DENGAN NORDIC EXERCISE TERHADAP PENINGKATAN FLEKSIBILITAS UNTUK MENURUNKAN RISIKO CEDERA HAMSTRING PADA ATLET NARATIVE REVIEW [PDF]

, 2020
Latar Belakang : Atlet merupakan salah satu profesi yang mulai banyak diminati oleh anak-anak Indonesia. Hal ini didukung beberapa prestasi cabang olahraga olahraga Indonesia di kompetisi dunia..
Ika Fitri Wulan Dhari, SSt.Ft, M.Erg, Lin Fatimah, 1610301127, Rizky Wulandari, SST, M.Fis   +2 more
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Comparison of the effects of paired Nordic hamstring exercise and resistance banded Nordic hamstring exercise applied to taekwondo children on hamstring muscle strength and bilateral strength difference [PDF]

Sosyal Bilimler Enstitüsü, Beden Eğitimi ve Spor Bilimleri Ana Bilim DalıÖZET YÜKSEK LİSANS TEZİ TEKVANDOCU ÇOCUKLARA UYGULANAN EŞLİ NORDİC HAMSTRİNG EGZERSİZİ İLE DİRENÇ BANTLI NORDİC HAMSTRİNG EGZERSİZİNİN HAMSTRİNG KAS KUVVETİ VE BİLATERAL KUVVET ...
Kaçgan, Cengiz Han
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Hamstrings muscle dynamics during the Nordic hamstring exercise and high-speed running

Journal of Biomechanics
Abstract Background The Nordic hamstring exercise (NHE) and high-speed running are widely used training modalities to prevent hamstring strain injuries, yet the differences in the muscle lengths, forces, work, and power between these training modalities remain unclear.
Nicos Haralabidis, Kristen Steudel, Reed Gurchiek, Jennifer Hicks, Scott Delp   +4 more
openaire   +1 more source

The effects of 8 weeks of dynamic hamstring stretching or nordic hamstring exercises on balance, range of motion, agility, and muscle performance among male soccer players with hamstring shortness: a randomized controlled trial

BMC Sports Science, Medicine and Rehabilitation
Background This study investigated the effects of an eight weeks exercise regimen with either Nordic hamstring exercises or dynamic hamstring stretching (DHS) on balance, range of motion, agility, and muscle performance in male soccer players with ...
Elham Hosseini, Mohammad Alimoradi, Mojtaba Iranmanesh, Farzaneh Saki, Andreas Konrad   +4 more
doaj   +1 more source