Results 111 to 120 of about 1,174,692 (187)

Hamstrings hypertrophy is specific to the training exercise: Nordic hamstring versus lengthened state eccentric training

Japanese Journal of Physical Fitness and Sports Medicine
ABSTRACT Introduction The hamstring muscles play a crucial role in sprint running but are also highly susceptible to strain injuries, particularly within the biceps femoris long head (BFlh). This study compared the adaptations in muscle size and strength of the knee flexors, as well as BFlh muscle and aponeurosis size,
Maeo, S., Balshaw, T.G., Nin, D.Z., McDermott, E.J., Osborne, T., Cooper, N.B., Massey, G.J., Kong, P.W., Pain, M.T.G., Folland, J.P.   +9 more
openaire   +3 more sources

Nordic hamstring.

, 2013
Nordic hamstring.
Abdul Halim Mokhtar (294639), Nader Rahnama (294641), Abdolhamid Daneshjoo (294638), Ashril Yusof (294643)   +3 more
core   +1 more source

Comparison of Two Posterior Chain Strength Training Protocols on Performance and Injury Incidence in Elite Youth Football Players

Medicina
Background and Objectives: This study compared the effects of two posterior-chain strength training strategies on eccentric hamstring strength, jump and sprint performance, and hamstring injury incidence in elite youth soccer players.
Manuele Ferrini, José Asian-Clemente, Gabriele Bagattini, Luis Suarez-Arrones   +3 more
doaj   +1 more source

Acute neuromuscular and performance responses to Nordic hamstring exercises completed before or after football training

, 2016
The optimal scheduling of Nordic Hamstring exercises (NHEs) relative to football training sessions is unknown. We examined the acute neuromuscular and performance responses to NHE undertaken either before (BT) or after (AT) simulated football training ...
Brennan, Scott L., Marshall, Paul W. M. (R15090), Lovell, Richard J. (R16955), Siegler, Jason C. (R16634), Knox, Michael F. (R18749)   +4 more
core   +1 more source

Acute fatigue-induced alterations in hamstring muscle properties after repeated Nordic hamstring exercises

Science Progress
This study aimed to investigate the impact of the Nordic hamstring exercises (NHE) on acute fatigue-induced alterations in the mechanical and morphological properties of hamstring muscles. The second aim was to define the blood flow and perfusion after NHE in recreational active volunteers. Twenty-two individuals volunteered to participate in the study.
Podczarska-Głowacka Magdalena, Bogdański Bartłomiej, Trybulski Robert, Smoter Małgorzata, Wang Hsing-Kuo, Klich Sebastian   +5 more
openaire   +2 more sources

Nordic Innovation Annual Report 2011

, 2012
In 2011 we have worked proactively to facilitate innovation, cooperation, and initiatives and sharing competence in and between the Nordic countries, as well as interacting on the international ...
Innovaiton, Nordic
core   +1 more source

Investigating the Effects of Blood Flow Restriction Exercises on Strength and Cross Section Area of Hamstring Muscles and Tendons: A Case Report

Journal of Modern Rehabilitation
Introduction: Hamstring injuries are one of the most common tendon injuries, especially in sports that require running and jumping. A comprehensive training program can help athletes to prevent this injury.
Ardalan Ramezani Parsa, Zahra Poursaleh Begi, Ali Amiri, Nastaran Bahadorani, Amirhossein Shamsi   +4 more
doaj   +1 more source

Time course of eccentric hamstring strength recovery after a competitive match in under-20-year-old football players

Journal of Exercise Science & Fitness
Background/objective: Elite football teams often compete under congested schedules with less than 72 h between matches; however, whether this period is sufficient for eccentric hamstring strength recovery remains unclear.
Roberto Carlos Rebolledo-Cobos, Jheifer Páez-Almentero, Carlos Rolong-Donado, Bruno Manfredini Baroni   +3 more
doaj   +1 more source

The Effects of Supplementary Low-Volume Nordic Hamstring Exercise Training on Flexibility, Mechanical Properties, and Hamstring Strength in Recreationally Active Individuals: A Randomized Controlled Trial

Biomechanics
Background: We assessed the effects of a 6-week, low-volume Nordic hamstring exercise (NHE) intervention on hamstring flexibility, muscle mechanical properties and eccentric and isometric isokinetic knee flexion strength in recreationally active adults ...
Konstantinos Thomas Kaliarntas, Nelson Morais, Georgios Andronikos, Despoina Myrto Dounavi, Athanasios Souglis, Scott Wearing, Gregory C. Bogdanis   +6 more
doaj   +1 more source

Eccentric force and electromyogram comparison between the eccentric phase of the Nordic hamstring exercise and the razor hamstring curl. [PDF]

PLoS One, 2023
Murakami Y, Nishida S, Kasahara K, Yoshida R, Hayakawa R, Nakamura M.   +5 more
europepmc   +1 more source