The ANHEQ Evaluation Criteria: Introducing Reliable Rating Scales for Assessing Nordic Hamstring Exercise Quality. [PDF]
Alt T, Schmidt M.
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Electromyographic Analysis of the Hamstrings during\ud the 'Nordic' Hamstring Exercise
Training using the Nordic Hamstring Exercise (NHE) has been shown to improve factors\ud that may help prevent hamstrings injury, despite this no research group has examined the\ud recruitment characteristics of the hamstrings muscles during this exercise and considered\ud the specificity of training adaptations. The aim of the present investigation was
openaire
The effect of volume equated 1- versus 2-day formats of Nordic hamstring exercise training on fitness in youth soccer players: A randomised controlled trial. [PDF]
Moran J +6 more
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Adaptations in biceps femoris long-head muscle-tendon mechanics during the Nordic hamstring exercise in response to 9 weeks of training. [PDF]
Andrews MH +6 more
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Effects of High and Low Training Volume with the Nordic Hamstring Exercise on Hamstring Strength, Jump Height, and Sprint Performance in Female Football Players: A Randomised Trial. [PDF]
Amundsen R +4 more
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Characteristics of Hamstring Electromyographic Activity and the Break-Point Angle during Nordic Hamstring Exercise at Different Ankle Positions. [PDF]
Keerasomboon T +5 more
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Biceps Femoris Muscle is Activated by Performing Nordic Hamstring Exercise at a Shallow Knee Flexion Angle. [PDF]
Hirose N, Tsuruike M, Higashihara A.
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Nordic opportunities in emerging markets - status, challenges and room for action
Fast growing emerging economies represent great opportunities for Nordic businesses and constitute important arenas for economic growth of the Nordic ...
Innovation, Nordic, Research, Dalberg
core
Hamstrings Volumetric Adaptations to a Four-Week Nordic Hamstring Exercise Protocol in Individuals with ACL Reconstruction: A Preliminary Case Series. [PDF]
Norte GE +4 more
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Hamstrings Muscle Architecture and Morphology Following 6 wk of an Eccentrically Biased Romanian Deadlift or Nordic Hamstring Exercise Intervention. [PDF]
Crawford SK +6 more
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