Results 151 to 160 of about 1,174,692 (187)
The Effect of Variations in Knee and Hip Angles on Electromyographic Activity of the Hamstrings and Related Muscles During the Nordic Hamstring Exercise. [PDF]
Int J Sports Phys TherKeerasomboon T, Soga T, Hirose N.
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A FOUR-WEEK TRAINING PROGRAM WITH THE NORDIC HAMSTRING EXERCISE DURING PRESEASON INCREASES ECCENTRIC STRENGTH OF MALE SOCCER PLAYERS. [PDF]
Int J Sports Phys Ther, 2020 de Oliveira NT +5 more
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Comparative Effectiveness of Exercise Interventions for Hamstring Injury Prevention in Football Players: A Systematic Review and Network Meta-analysis. [PDF]
Sports Med OpenHong B, Hong X, Lin H, Yang Z, Feng J.
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The Effect of Icing on Hamstring Muscle with Nordic Hamstring Exercise
Journal of Computational and Theoretical Nanoscience, 2021The purpose of this study was the effect of icing on the muscle activity of Hamstring muscles during Nordic Hamstring Exercise after applying the icing. Twenty-eight healthy men participated in this study. Subjects were assigned to experiment and control groups.
Jiheon Hong, Jaeho Yu, Kim Jin Seop
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Assisted or unassisted Nordic Hamstring Exercise? — Resistance exercise determinants at a glance
Sports Biomechanics, 2021The Nordic Hamstring Exercise (NHE) effectively strengthens the knee flexors. Typically conducted without assistance, extended knee angles are not reached with sustained muscle activation in the presence of insufficient eccentric strength and/or fatigue. This might impair the desired neuromuscular adaptations and assessment accuracy.
Tobias, Alt +3 more
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Kinematic and electromyographic analysis of the Nordic Hamstring Exercise
Journal of Electromyography and Kinesiology, 2013The Nordic Hamstring Exercise (NHE) has been introduced as a training tool to improve the efficiency of eccentric hamstring muscle contraction. The aim of this study was to perform a biomechanical analysis of the NHE. Eighteen participants (20.4±1.9years) performed two sets of five repetitions each of the NHE and maximal eccentric voluntary contraction
Ditroilo M., De Vito G., Delahunt E.
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Journal of Sports Sciences, 2021
Eccentric training proved to be effective in hamstring injury prevention; however, little is known about effects of eccentric hamstring training at long muscle length on hamstring flexibility. Hence, the aim was to evaluate the effect of eccentric training at long muscle lengths on flexibility and passive properties of the hamstring muscles.
Rok Vatovec +3 more
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Eccentric training proved to be effective in hamstring injury prevention; however, little is known about effects of eccentric hamstring training at long muscle length on hamstring flexibility. Hence, the aim was to evaluate the effect of eccentric training at long muscle lengths on flexibility and passive properties of the hamstring muscles.
Rok Vatovec +3 more
openaire +3 more sources
Journal of Sport Rehabilitation, 2022
Context: This study aimed to examine the differences in electromyographic (EMG) activity of the biceps femoris long head (BFlh) and semitendinosus (ST) muscles, break-point angle (BPA), and the angle at peak BFlh EMG activity between bilateral and unilateral Nordic hamstring exercise (NHE) on a sloped platform. Design: This study was designed as a case-
Toshiaki, Soga +3 more
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Context: This study aimed to examine the differences in electromyographic (EMG) activity of the biceps femoris long head (BFlh) and semitendinosus (ST) muscles, break-point angle (BPA), and the angle at peak BFlh EMG activity between bilateral and unilateral Nordic hamstring exercise (NHE) on a sloped platform. Design: This study was designed as a case-
Toshiaki, Soga +3 more
openaire +2 more sources
Scandinavian Journal of Medicine & Science in Sports, 2019
ObjectivesTo investigate knee flexor strength and biceps femoris long head (BFlh) architectural adaptations following two different Nordic hamstring exercise (NHE) interventions and one razor hamstring curl (RHC) intervention.MethodsThirty recreationally active males performed a total of 128 reps of NHEbodyweight (n = 10), NHEweighted (n = 10), or ...
Christopher W. Pollard +4 more
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ObjectivesTo investigate knee flexor strength and biceps femoris long head (BFlh) architectural adaptations following two different Nordic hamstring exercise (NHE) interventions and one razor hamstring curl (RHC) intervention.MethodsThirty recreationally active males performed a total of 128 reps of NHEbodyweight (n = 10), NHEweighted (n = 10), or ...
Christopher W. Pollard +4 more
openaire +3 more sources