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Effects of the Nordic hamstring exercise on the architecture of the semitendinosus
Isokinetics and Exercise Science, 2018BACKGROUND: Eccentric strength training changes muscle architecture but it is also an important factor for the prevention of injuries and their rehabilitation. OBJECTIVE: To determine the architectural adaptations of the semitendinosus
Alonso-Fernandez, Diego +3 more
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Using the Nordic Hamstring Exercise to Reduce Hamstring Injuries in Gaelic Football
Strength & Conditioning Journal, 2019ABSTRACT Various modes of football, such as soccer, rugby, Gaelic football (GF), and Australian rules football (ARF), have been carefully examined regarding injuries, risk factors, and training to prevent injury. To date, few studies have examined hamstring injury (HI) in GF.
Justin R. Brown +2 more
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THE EFFECT OF NORDIC HAMSTRING EXERCISE ON HAMSTRING INJURY IN PROFESSIONAL RUGBY UNION
British Journal of Sports Medicine, 2017Background The incidence of hamstring injuries (HSI) in professional rugby union is high. Nordic hamstring exercise (NHE) has been utilised within HSI prevention programmes. To date, little is known about the effect of NHE on HSI in professional rugby. Objective
Kate Evans, Morgan Williams
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Nordic Exercise Should Not Be Used for Predictive Modeling of Hamstring Injuries
Medicine & Science in Sports & Exercise, 2018Work published in Medicine and Science in Sports and Exercise.
Li, Li, Ruan, Mianfang
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Journal of Strength & Conditioning Research, 2021
Abstract Whyte, EF, Heneghan, B, Feely, K, Moran, KA, and O'Connor, S. The effect of hip extension and Nordic hamstring exercise protocols on hamstring strength: A randomized controlled trial. J Strength Cond Res 35(10): 2682–2689, 2021—Lower and between-limb asymmetrical ...
Enda F, Whyte +4 more
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Abstract Whyte, EF, Heneghan, B, Feely, K, Moran, KA, and O'Connor, S. The effect of hip extension and Nordic hamstring exercise protocols on hamstring strength: A randomized controlled trial. J Strength Cond Res 35(10): 2682–2689, 2021—Lower and between-limb asymmetrical ...
Enda F, Whyte +4 more
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The American Journal of Sports Medicine, 2014
Background: Hamstring injuries are the most common muscle injuries in soccer, and they have a high rate of recurrence. Eccentric hamstrings strength is recognized as an important modifiable risk factor. This led to the development of prevention exercises such as the nordic hamstring exercise (NHE).
Nick, van der Horst +4 more
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Background: Hamstring injuries are the most common muscle injuries in soccer, and they have a high rate of recurrence. Eccentric hamstrings strength is recognized as an important modifiable risk factor. This led to the development of prevention exercises such as the nordic hamstring exercise (NHE).
Nick, van der Horst +4 more
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The Affects of Different Nordic Hamstring Exercise in Normal Adults
Medico-Legal Update, 2019Objective: The purpose of this study was to investigate the effect of Nordic hamstring exercise group withNordic hamstring exercise group that was doing resistance movements together on the hamstring muscle bycomparing the measurement of fascicle length(FL), muscle thickness(MT), of hamstring muscle and the sizeof the pennation angle(PA) after a ...
Eunbi Lee +5 more
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ISMRM Annual Meeting
Motivation: Evaluate long-term muscle adaptations across the full volume of all four hamstrings in response to Nordic hamstring exercise (NHE) to enhance injury prevention strategies. Goal(s): Examine how 9-weeks of supervised NHE-training affects architecture (volume, fiber length, angle, and curvature) and microstructure (MD, RD, FA, and T2) of ...
S, Anoosha Pai +11 more
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Motivation: Evaluate long-term muscle adaptations across the full volume of all four hamstrings in response to Nordic hamstring exercise (NHE) to enhance injury prevention strategies. Goal(s): Examine how 9-weeks of supervised NHE-training affects architecture (volume, fiber length, angle, and curvature) and microstructure (MD, RD, FA, and T2) of ...
S, Anoosha Pai +11 more
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Journal of Sport Rehabilitation
The aim of this study was to compare hamstrings eccentric torque production and muscle activities during one maximal repetition of conventional unassisted ( C NHE) and assisted ( A NHE) Nordic Hamstring Exercise. Twelve participants randomly performed 5
Pierre Demeusoy +7 more
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The aim of this study was to compare hamstrings eccentric torque production and muscle activities during one maximal repetition of conventional unassisted ( C NHE) and assisted ( A NHE) Nordic Hamstring Exercise. Twelve participants randomly performed 5
Pierre Demeusoy +7 more
openaire +2 more sources