PAPE Effect in Female Footballers: Analyzing the Benefits of Different Flywheel Protocols [PDF]
Post-activation performance enhancement (PAPE) is an acute performance increase in voluntary exercises induced by a conditioning activity. Due to the scarcity of evidence about the effectiveness of distinct protocols, the aim of this study was to compare
Pablo Asencio +2 more
exaly +4 more sources
Effects of caffeinated gum doses combined with post-activation performance enhancement on bench-press bar velocity: a randomized crossover study [PDF]
BackgroundEvidence from randomized crossover trials indicates that both caffeine and post-activation performance enhancement (PAPE) can independently improve acute performance, but findings on their combined effects remain inconclusive.
Ziyu Wang +11 more
doaj +2 more sources
Effects of acute caffeine ingestion combined with post-activation potentiation enhancement on the anaerobic capacity of male collegiate basketball players [PDF]
Introduction This study investigated the effects of an acute caffeine (CAF) supplementation strategy combined with post-activation potentiation enhancement (PAPE) on the anaerobic capacity of male collegiate basketball players.Methods Using a randomized ...
Yongye Ma +5 more
doaj +2 more sources
Post-activation performance enhancement (PAPE) and taurine combination improves anaerobic performance in highly trained wrestlers: a double-blind, randomized, crossover study [PDF]
Background PAPE is a physiological phenomenon that temporarily enhances muscular strength and responsiveness following high-intensity muscle activity.
Süleyman Bi̇lgi̇n +10 more
doaj +2 more sources
The Effect of Variable Resistance Training on Post-Activation Performance Enhancement: A Systematic Review and Three-Level Meta-analysis [PDF]
Background Variable resistance training (VRT) has been proposed as a practical conditioning strategy to acutely enhance subsequent performance, but the evidence for its ability to induce post-activation performance enhancement (PAPE) remains inconsistent.
Zhijie Yan +5 more
doaj +2 more sources
Acute effects of squat loading intensity on performance in competitive judo athletes [PDF]
Post-activation performance enhancement (PAPE) is used to acutely improve sport-specific performance, yet the optimal loading strategy for complex combat sports remains unclear.
Savaş Aydın +2 more
doaj +2 more sources
Influence of back squat eccentric tempo on countermovement jump performance and evaluation of PAPE detection thresholds [PDF]
The aim of this study was to: (a) compare potentiation effect of three eccentric phase duration on countermovement jump (CMJ); (b) evaluate approaches for verification of post activation performance enhancement (PAPE); (c) verify whether muscle ...
Miłosz Tchorowski +6 more
doaj +2 more sources
The acute effects of caffeine, creatine, and carbohydrate mouth rinse combined with conditioning activity on subsequent sports performance: a systematic review and Bayesian meta-analysis [PDF]
BackgroundPost-activation performance enhancement (PAPE) refers to the acute improvement in sports performance following a conditioning activity (CA), commonly used in warm-up protocols and complex training.
Yanfeng Li +17 more
doaj +2 more sources
Optimization, characterization, and protective potentials of Periploca angustifolia extract against cadmium toxicity using response surface methodology as an optimizing tool [PDF]
IntroductionPhenolic compounds isolated from medicinal plants are used against several physiological disorders.MethodsIn this investigation, microwave-assisted extraction parameters were optimized using response surface methodology (RSM) to determine the
Imen Ben Abdelmalek +7 more
doaj +2 more sources
Acute effects of post-activation performance enhancement on half-squat training volume and repetition performance in strength-train men: a randomised crossover study [PDF]
Background Post-activation performance enhancement (PAPE) refers to an acute improvement in voluntary muscle performance following a high-intensity conditioning activity.
Zarife Pancar +7 more
doaj +2 more sources

