Results 61 to 70 of about 5,592 (213)

The effect of 10-week plyometric training program on muscle strength of the upper and lower limbs, lean body mass, and Insulin-like growth factor 1 in young women [PDF]

Majallah-i Zanān, Māmā̓ī va Nāzā̓ī-i Īrān, 2017
Introduction: Plyometric training utilizes the stretch-shortening cycle by using a lengthening (eccentric) movement, which is promptly followed by a shortening (concentric) movement.
Hanifeh Hatami, Ali Golestani, Mohammad Ali Sardar   +2 more
doaj   +1 more source

Effects of cold water immersion versus active recovery on oxidative stress, redox gene expression and mitochondrial adaptations after strength training

Experimental Physiology, EarlyView.
Abstract We compared the acute and chronic effects of postexercise cold water immersion (CWI) and active recovery (ACT) on oxidative stress, redox‐related gene expression, mitochondrial adaptations and muscle oxidative capacity. In a crossover study, nine males completed strength sessions, followed by either 10 min CWI or ACT.
Llion A. Roberts, Chantal A. Pileggi, Nina Zeng, Vandre C. Figueiredo, James F. Markworth, Truls Raastad, David Briskey, Katsuhiko Suzuki, Jeff S. Coombes, David Cameron‐Smith, Jonathan M. Peake   +10 more
wiley   +1 more source

Efeito do treinamento intervalado de saltos verticais contínuos sobre a aptidão anaeróbia e variáveis determinantes do desempenho de endurance: um ensaio randomizado [PDF]

, 2015
Tese (doutorado) - Universidade Federal de Santa Catarina, Centro de Desportos, Programa de Pós-Graduação em Educação Física, Florianópolis, 2015.No intuito de desenvolver um treinamento intervalado de sprints com um novo modo de exercício, a presente ...
Dias, Jonathan Ache
core  

Comparing the Effects of Plyometric Training with and without Vessel Occlusion on Electromyographic Parameters

Physical Treatments, 2015
Purpose: Doing plyometric training with and without the vessel occlusion is an effective practice for rapid increase of muscles strength their hypertrophy.
Farida Sadeghi Fazel, Mahtab Moazami
doaj  

Effect of Eight Weeks Plyometric Training on Some Kinematic Parameters, Horizontal Jumping Power, Agility, and Body Composition in Elite Parkour Athletes

Biyumikānīk-i varzishī, 2020
Objective: A high correlation between lower limb explosive power and muscular strength, production of high power levels in the shortest time, and high level of agility are essential to achieve optimal performance in Parkour.
Abdolrasoul Daneshjoo, Soudabeh Raeisi
doaj  

NSAID ingestion augments training‐induced muscle hypertrophy and differentially affects muscle mRNA expression, but not strength gains, in trained men

The Journal of Physiology, EarlyView.
Abstract figure legend Schematic outlining the impact of NSAID ingestion on resistance exercise training‐induced changes in muscle morphology, function and gene networks relative to placebo ingestion in trained males. Abstract Non‐steroidal anti‐inflammatory drugs (NSAIDs) are widely overused in sports.
Joanne E. Mallinson, Tariq Taylor, Dumitru Constantin‐Teodosiu, Despina Constantin, Martino V. Franchi, Dorothee Auer, Paul L. Greenhaff   +6 more
wiley   +1 more source

KINETIC ANALYSIS OF HORIZONTAL PLYOMETRIC EXERCISE INTENSITY [PDF]

, 2014
This study assessed the multi-planar kinetic characteristics of a variety of plyometric exercises that have a horizontal component. Ten men and ten women performed a variety of plyometric exercises including the double leg hop, standing long jump ...
Neahous, Steve M., Kossow, Andrew J., DeChiara, Tyler G., Ebben, William P.   +3 more
core   +1 more source

Jumping in simulated lunar gravity with blood flow restriction as a potential exercise countermeasure: The acute physiological effects

Experimental Physiology, Volume 111, Issue 8, Page 3699-3717, 1 August 2026.
Abstract The present study examined the cardiovascular, metabolic, neuromuscular and perceptual effects of low‐intensity jumping in simulated lunar gravity (∼20% bodyweight) with blood flow restriction (BFR). Fourteen healthy adults (24 ± 4 years; 1.81 ± 0.06 m; 75 ± 12 kg) completed an incremental jumping test in simulated lunar gravity (9.5° head‐up ...
Patrick Swain, Filipa Santos, Nick Caplan, Cody Latue, Billie Illingworth, Nicky Sheard, Luke Hughes   +6 more
wiley   +1 more source

Effects of medicine ball mass on the intensity of 90°/90° plyometric throwing exercise [PDF]

, 2019
Objectives To quantify the effects of medicine ball mass (1 kg, 1.5 kg, 2 kg) on the intensity of 90°/90° plyometric throwing exercise. Study design Controlled laboratory study. Setting Biomechanics laboratory.
Riemann, Bryan, Murphy, Thomas, Johnson, Wayne M., Davies, George J., Hipko, Nicholas   +4 more
core   +1 more source

KOMBINASI LATIHAN EKSENTRIK M.GASTROCNEMIUS DAN LATIHAN PLYOMETRIC LEBIH BAIK DARI PADA LATIHAN EKSENTRIK M.QUADRICEPS DAN LATIHAN PLYOMETRIC TERHADAP PENINGKATAN AGILITY PADA MAHASISWA DI UNIVERSITAS ESA UNGGUL

Sport and Fitness Journal, 2015
Increase agility for students is determined by muscular strength, speed, and flexibility. The ability of muscles to contract quickly will increase the speed of muscle in motion. Increase in speed, strength and flexibility of muscles due to stretch muscle-
Miranti Yolanda Anggita, Susy Purnawati, Indra Lesmana   +2 more
doaj