Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players. [PDF]
Aloui G +7 more
europepmc +1 more source
The aim of this study is to determine the acute effects of resistance and plyometric training on sprint and change of direction (COD) performance in healthy adults and adolescents.
Drew C. Harrison +3 more
doaj +1 more source
Background: Exercise plays an important role in improving cardiovascular function. Due to the increasing tendency of children to the soccer the purpose of this investigation was to examine the effects of a 12 week plyometric and soccer training on the ...
Bakhtiar Tartibian +1 more
doaj
Investigating the effectiveness of a training course based on mindfulness on motivation to progress, self-confidence and sports performance of Iraqi soccer school [PDF]
Aim and Background: The aim of the present study was to investigate the effect of a course of plyometric training with mindfulness exercises on mental toughness and anaerobic power indices (peak, average, minimum) of novice Iraqi football schools ...
Husam Abbas Mashhoot +4 more
doaj
An age-adapted plyometric exercise program improves dynamic strength, jump performance and functional capacity in older men either similarly or more than traditional resistance training. [PDF]
Van Roie E +5 more
europepmc +1 more source
Acute and chronic effects of plyometric exercise performed with hypoxia on post-activation performance enhancement (PAPE). [PDF]
Coskun B, Hamlin MJ.
europepmc +1 more source
Plyometric Exercise Transiently Enhances Twitch Torque but Fails to Enhance the Rate of Force Development Evaluated Using the Isometric Midthigh Pull. [PDF]
Nakata K, Mishima T.
europepmc +1 more source
Repeated Plyometric Exercise Attenuates Blood Glucose in Healthy Adults. [PDF]
Barillas SR +8 more
europepmc +1 more source
Soccer Players' Physical Performance After Loaded Plyometric-Jump Training: A Systematic Review. [PDF]
Alarcón-Rivera M +5 more
europepmc +1 more source

