Results 11 to 20 of about 2,132 (179)

EFFECTS OF PLYOMETRIC PROGRAMMS ON BIOMECHANICAL PARAMETERS IN TRACK AND FIELD, BASKETBALL AND VOLLEYBALL: A SYSTEMATIC REVIEW

Facta Universitatis. Series, Teaching, Learning and Teacher Education, 2022
Plyometric movement improves athletes’ muscular performance and is used in the plyometric training method as an unavoidable principle of explosive power and speed development training.
Nikola Prvulović , Saša Pantelić, Ratko Stanković, Saša Bubanj   +3 more
doaj   +1 more source

Development of plyometric exercises in learning physical education

Kinestetik, 2020
The problem’s background in this study’s the lack of variations in explosive power training used for leg muscles and the lack use of plyometrics in Physical Education courses.
Zuhar Ricky, Gingga Prananda, Erit Triana   +2 more
doaj   +1 more source

Weight training and plyometrics: do they affect the flying shoot of handball athletes?

Sriwijaya Journal of Sport, 2022
This study aims to determine: (1) the difference between weight training and plyometric training in handball athletes; (2) which exercise is better for athletes who have high motor skills who are trained with weight training or plyometric exercises on ...
Putri Cicilia Kristina, Endie Riyoko, Zihan Novita Sari   +2 more
doaj   +1 more source

Methodological considerations for determining the volume and intensity of drop jump training. A systematic, critical and prepositive review

Frontiers in Physiology, 2023
This systematic review provides critical and propositional information on criteria for determining the volume and intensity of drop jumps during plyometric training programs.
Raynier Montoro-Bombú, Hugo Sarmento, Carlo Buzzichelli, Nelio Alfano Moura, Juan José Gonzáles Badillo, Amândio Santos, Luís Rama   +6 more
doaj   +1 more source

The Effect of 6-Week Combined Balance and Plyometric Training on Change of Direction Performance of Elite Badminton Players

Frontiers in Psychology, 2021
The study aimed to investigate the effect of combined balance and plyometric training on the change of direction (COD) performance of badminton athletes.
Zhenxiang Guo, Zhenxiang Guo, Yan Huang, Zhihui Zhou, Bo Leng, Wangcheng Gong, Yixiong Cui, Dapeng Bao   +7 more
doaj   +1 more source

THE EFFECT OF PLYOMETRICS TRAINING ON ATTENTION LEVEL AMONG MEDICAL STUDENTS

Jurnal Kedokteran Diponegoro, 2019
Introduction: Plyometrics are a popular form of physical exercise that plays an important role on the improvement of athlete’s performance, such as agility and muscle power.
Mahardika Budjana Sultan Ilham, Muhammad Mufaiddudin, Bagaskara Yogatama, Ainun Rahmasari Gumay, Darmawati Ayu Indraswari, Yuriz Bakhtiar   +5 more
doaj   +1 more source

The Acute Effects of Plyometric Exercises on Sprint Performance and Kinematics

Physiologia, 2023
Background: Post-activation potentiation refers to the acute and temporary enhancement of performance in explosive movements after performing a conditioning activity, such as plyometrics.
Maria Zisi, Ioannis Stavridis, Gregory Bogdanis, Gerasimos Terzis, Giorgos Paradisis   +4 more
doaj   +1 more source

THE EFFECT OF PLYOMETRICS TRAINING ON LEG MUSCLE STRENGTH OF MEDICAL STUDENTS IN DIPONEGORO UNIVERSITY

Jurnal Kedokteran Diponegoro, 2019
Introduction : Strength is the ability to excert force, which can resist external resistance and its purpose as a basis for human movements. Strength also can be a standard for measuring someone’s performance.
Nur Azzahra Permata Putri Ismail, Edwin Basyar, Darmawati Ayu Indraswari, Marijo Marijo   +3 more
doaj   +1 more source

Investigation of Different Training Methods Integrated into Soccer Training on Body Composition and Athletic Performance

Physical Education of Students, 2022
Background and Study Aim. The aim of the study is to investigate the effects of 8-week core and plyometric training on body composition and athletic performance in young male soccer players. Material and Methods.
Mustafa Türkmen, Harun Genç, Ali E. Ciğerci   +2 more
doaj   +1 more source

STUDY REGARDING THE DEVELOPMENT OF LEG STRENGTH IN FIFTH GRADERS THROUGH PLYOMETRICS [PDF]

Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics, 2020
The diversity and attractiveness of plyometrics have determined the authors to verify its effectiveness in fifth graders. The working hypothesis was the following: The use of plyometrics to develop leg strength in fifth graders could contribute to an ...
ABABEI C., LĂSCUŞ O.M.
doaj   +1 more source