Results 21 to 30 of about 2,132 (179)

PENGARUH LATIHAN PLYOMETRICS SIDE HOP TERHADAP DAYA LEDAK OTOT TUNGKAI

open access: yesMultilateral: Jurnal Pendidikan Jasmani dan Olahraga, 2019
Penelitian ini memiliki tujuan untuk mengetahui pengaruh latihan plyometrics side hop terhadap daya ledak otot tungkai pemain sepakbola PUMA FC Banjarbaru. Penelitian ini menggunakan jenis kuantitatif dengan metode eksperimen.
Aryadi Rachman, Fauzan Azima
doaj   +1 more source

PENGARUH LATIHAN PLYOMETRICS SIDE HOP TERHADAP DAYA LEDAK OTOT TUNGKAI

open access: yesMultilateral: Jurnal Pendidikan Jasmani dan Olahraga, 2018
Penelitian ini memiliki tujuan untuk mengetahui pengaruh latihan plyometrics side hop terhadap daya ledak otot tungkai pemain sepakbola PUMA FC Banjarbaru. Penelitian ini menggunakan jenis kuantitatif dengan metode eksperimen.
Aryadi Rachman, M. Fauzan Azima
doaj   +1 more source

Combination of Agility and Plyometric Training Provides Similar Training Benefits as Combined Balance and Plyometric Training in Young Soccer Players

open access: yesFrontiers in Physiology, 2018
Introduction: Studies that combined balance and resistance training induced larger performance improvements compared with single mode training. Agility exercises contain more dynamic and sport-specific movements compared with balance training.
Issam Makhlouf   +6 more
doaj   +1 more source

The Validity of the Push Band 2.0 on the Reactive Strength Index Assessment in Drop Jump

open access: yesSensors, 2022
This study aims to verify the validity of the Push Band 2.0 (PB2.0) device on the reactive strength index (RSI) measurement, using a force plate (FP) and an optical sensor device, OptoJump (OPT), as a reference.
Raynier Montoro-Bombú   +6 more
doaj   +1 more source

Effect of 8 Weeks of Combined Plyometric Training on Increasing Lower and Upper Body Muscle Power in Student Volleyball Athletes

open access: yesPhysical Education Theory and Methodology, 2023
The study purpose was to identify the effects of a combination of plyometric exercises in the increasing leg and arm power abilities of volleyball athletes. Materials and methods. Forty students were involved in this study.
Muhammad Muhammad   +2 more
doaj   +1 more source

Comparative analysis of plyometrics and core training on performance indices of Indian handball players

open access: yesBLDE University Journal of Health Sciences, 2022
BACKGROUND: Handball is a strenuous contact sport placing emphasis on running, jumping, throwing, hitting, blocking, and pushing. Various technical and tactical skills are required for this dynamic sport, namely speed, agility, balance, power, strength ...
Amrinder Singh   +3 more
doaj   +1 more source

Effects of conditioning activity mode, rest interval and effort to pause ratio on post-activation performance enhancement in taekwondo: a randomized study

open access: yesFrontiers in Physiology, 2023
Introduction: The present study assessed the effects of conditioning activities, using different effort-to-pause ratios and rest intervals, on taekwondo physical performance.Methods: Twenty-one athletes (13 males and 8 females) (Mean ± SD; age = 20.4 ± 1.
Ibrahim Ouergui   +10 more
doaj   +1 more source

Significant Deficits Are Seen in Extensor Muscle Performance but Not Flexor Muscle Performance 6 Months After Anterior Cruciate Ligament Reconstruction Using a Rectus Femoris Tendon Autograft

open access: yesArthroscopy, Sports Medicine, and Rehabilitation, EarlyView.
Purpose To evaluate bilateral isokinetic performance symmetry of knee extensors and flexors 6 months after anterior cruciate ligament reconstruction using a rectus femoris tendon autograft. Methods This retrospective case series included patients consecutively recruited at a single tertiary sports medicine center between January 2023 and July 2024 ...
Alef Cavalcanti Matias de Barros   +8 more
wiley   +1 more source

Combined Lateral Patellofemoral Ligament and Lateral Patellotibial Ligament Reconstruction for Medial Patellar Instability

open access: yesArthroscopy Techniques, EarlyView.
Abstract Medial patellar instability is an uncommon but debilitating condition that may arise following excessive lateral retinacular release. The lateral patellofemoral ligament and lateral patellotibial ligament function as key static stabilizers that resist medial patellar translation throughout knee flexion.
Napatpong Thamrongskulsiri   +5 more
wiley   +1 more source

Knee‐ABC 2 reduces acute, severe and overuse knee injuries

open access: yesKnee Surgery, Sports Traumatology, Arthroscopy, EarlyView.
Abstract Purpose Handball is associated with a high risk of knee injury. This study investigated whether an injury prevention program is effective in reducing acute, severe and overuse knee injuries in handball athletes. Methods Sixty‐nine men's and women's handball teams (U‐15, U‐17, U‐19 and senior athletes) were cluster‐randomised into an ...
Leonard Achenbach   +5 more
wiley   +1 more source

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