Results 11 to 20 of about 159,437 (295)
BMJ Open, 2022 Objectives Shiftworkers routinely obtain inadequate sleep, which has major health consequences. Sleep hygiene describes a range of behaviours, lifestyle and environmental factors that can improve sleep.
Grace E Vincent +5 more
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Sleep Knowledge, Beliefs and Practices in Youth Sports Coaches and Science Support Staff [PDF]
Journal of Kinesiology and Exercise Sciences, 2022 Background: The primary purpose of this study was to assess sleep hygiene knowledge among coaches and sports science support staff working with youth athletes, their sleep practices implemented with athletes, and their sleep education.
Zuzanna Komarek +5 more
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Sichuan jingshen weisheng, 2022 ObjectiveTo investigate the current status of sleep quality among adult residents in urban areas of Mianyang， and to explore the influencing factors.MethodsA cross-sectional survey was conducted on 126 adult residents from three communities in Mianyang ...
Shen Xuemei, Du Chunhong, Wang Huan
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Cogent Psychology, 2021 Research has found that discrepancies exist in many health-related behaviors, leading to discrepancies in health outcomes, between men and women. Among these, women tend to have more positive attitudes towards sleep and better sleep hygiene practices ...
Philip Zendels +2 more
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Sleep hygiene and sleep quality in Iranian adolescents during the COVID-19 pandemic
BMC Psychology, 2023 Objectives Sleep is one of the issues that attracted the attention of researchers during the COVID-19 pandemic. Researchers focused their studies on the prevalence of sleep disorders, sleep quality, and sleep duration.
Azita Chehri +3 more
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Contemporary management of pain in cirrhosis: Toward precision therapy for pain
Hepatology, EarlyView., 2022 Abstract Chronic pain is highly prevalent in patients with cirrhosis and is associated with poor health‐related quality of life and poor functional status. However, there is limited guidance on appropriate pain management in this population, and pharmacologic treatment can be harmful, leading to adverse outcomes, such as gastrointestinal bleeding ...
Alexis Holman +4 more
wiley +1 more source
The Updating and Individualizing of Sleep Hygiene Rules for Non-clinical Adult Populations
Prague Medical Report, 2023 Sleep hygiene is essential for the prevention of somatic and mental disorders, including the prevention of sleep disorders. However, it does not typically address individual differences.
Lucie Urbanová +4 more
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Sleep Science and Practice, 2020 Background Sleep hygiene is a series of behavioral practices that can be performed by individuals with sleep complaints to prevent or reverse sleep difficulties.
Nebiyu Mengistu +2 more
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Sleep hygiene strategies for individuals with chronic pain: a scoping review
BMJ Open, 2023 Objectives Up to a quarter of the world’s population experience chronic pain, which, in addition to interfering with daily activities and waking function, is often associated with poor sleep.
Charlotte C Gupta +3 more
doaj +1 more source