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Sleep hygiene behaviours in Iranian adolescents: an application of the Theory of Planned Behavior [PDF]
, 2011 Poor sleep quality and inadequate sleep in adolescents are a rising trend globally. The Theory of Planned Behaviour (TPB)—which centres on an individual’s attitude toward performing the behaviour, subjective norms and perceived behavioural control—has
STRONG, CAROL +5 more
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Sleep hygine intervention for sleep quality in school-age children: a literature review
Media Keperawatan Indonesia, 2022 Sleep hygiene therapy is a therapy that is taught to children to maintain personal hygiene before going to bed and prevent the development of sleep disorders in school-age children.
Nur Hijrah Tiala +2 more
doaj +1 more source
International Journal of Medical Students, 2023 BACKGROUND: Circadian rhythms are regulated by genetic and environmental components. The association of intrinsic and extrinsic factor modulates physiological and individual sleep schedules sleep hygiene and even different chronotype.
Ahmed Abdelghyoum Mahgoub +10 more
doaj +1 more source
, 2010 Sleep problems in older adults are common and disturbance in sleep is associated with increased mortality. These problems are more pronounced in the care home population because of institutional factors and a high prevalence of frailty and comorbidity.
Gladman, John R.F., Gordon, Adam
core +1 more source
Effect of sleep hygiene education on sleep quality in hemodialysis patients [PDF]
, 2016 Introduction: Sleep is referred a regular,recurring and easily revocable state of organism which is characterized by relative immobility and significant increase in response threshold to environmental stimuli sleep disorders are common among ...
HasanPour-Dehkordi, Ali. +2 more
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The impact of a night confinement policy on patients in a high secure inpatient mental health service. [PDF]
, 2015 Purpose – From 2012, all high-secure forensic mental health services in England began operating a policy of confining patients to their locked bedrooms overnight to increase service efficiency and reduce costs.
Chu, Simon +4 more
core +1 more source
Education and development in early childhood in two portuguese cultural contexts: the mainland and Azores [PDF]
, 2018 The various aspects of a child’s development (physical, psychological, emotional, relational, cognitive, linguistic, perceptive, and motor), as well as the child’s needs and attitudes, are key throughout his/her life and have been studied over the years ...
Silva, Ana Isabel Mateus da
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A cross-sectional study on sleep among Indian adolescents
Current Medical Issues, 2023 Background: Adolescent sleep deprivation affects their mental health, cardiovascular health, academic performance, and safety while on the road. This study analyzed sleep quality, hygiene, and daytime sleepiness among adolescents attending a tertiary ...
Sataroopa Mishra +5 more
doaj +1 more source
A nurse-led sleep service for children and young people with disability [PDF]
, 2014 Aim: To evaluate the outcomes from a nurse-led, community-based sleep hygiene service for children and young people, which was designed and implemented in a community NHS trust.
Bromley, Debbie +2 more
core +3 more sources
, 2021 Do you struggle with sleep? How would you improve your sleep hygiene? Are you working to build healthy sleeping habits? Tips include: 1. Stay on a consistent sleep-wake schedule2. Avoid eating or working in your bed3. Sleep in a quiet and dark environment4. Avoid electronic devices before bed5. Engage in relaxing activities before bedtime6.
openaire +2 more sources