Results 11 to 20 of about 52,644 (248)
Sleep Hygiene Among People With CKD. [PDF]
Introduction: Good sleep hygiene is recommended for individuals with chronic kidney disease (CKD). However, limited research has explored sleep hygiene in this population.
Chu G +11 more
europepmc +2 more sources
Sleep Hygiene Awareness, Sleep Hygiene Practice, and Sleep Quality among public secondary school students at Minia district, Egypt [PDF]
Sleep is critically essential to human beings as it can safely maintain mental and physical health andwell-being, especially among adolescents. Aim: The study aimed to assess the relation betweensleep hygiene awareness, sleep hygiene practice, and sleep ...
Shimaa Abd El Razek Younis Bakheet
doaj +1 more source
Objectives Shiftworkers routinely obtain inadequate sleep, which has major health consequences. Sleep hygiene describes a range of behaviours, lifestyle and environmental factors that can improve sleep.
Grace E Vincent +5 more
doaj +1 more source
Sleep hygiene mediates anxiety and sleep quality in adults: mediation and network analysis. [PDF]
Background Sleep hygiene plays a crucial role in mental well-being, yet its influence on the relationship between anxiety and sleep quality in young adults remains underexplored.
Manzar MD +5 more
europepmc +2 more sources
ObjectiveTo investigate the current status of sleep quality among adult residents in urban areas of Mianyang, and to explore the influencing factors.MethodsA cross-sectional survey was conducted on 126 adult residents from three communities in Mianyang ...
Shen Xuemei, Du Chunhong, Wang Huan
doaj +1 more source
Research has found that discrepancies exist in many health-related behaviors, leading to discrepancies in health outcomes, between men and women. Among these, women tend to have more positive attitudes towards sleep and better sleep hygiene practices ...
Philip Zendels +2 more
doaj +1 more source
Educational intervention on sleep hygiene habits and sleep quality of postgraduate students. [PDF]
Objective: to analyze the effect of an educational intervention on the sleep hygiene habits and sleep quality of stricto sensu graduate nursing students.
Cattani AN +5 more
europepmc +4 more sources
Sleep hygiene and sleep quality in Iranian adolescents during the COVID-19 pandemic
Objectives Sleep is one of the issues that attracted the attention of researchers during the COVID-19 pandemic. Researchers focused their studies on the prevalence of sleep disorders, sleep quality, and sleep duration.
Azita Chehri +3 more
doaj +1 more source
Sleep Knowledge, Beliefs and Practices in Youth Sports Coaches and Science Support Staff [PDF]
Background: The primary purpose of this study was to assess sleep hygiene knowledge among coaches and sports science support staff working with youth athletes, their sleep practices implemented with athletes, and their sleep education.
Zuzanna Komarek +5 more
doaj +1 more source
Background Sleep hygiene is a series of behavioral practices that can be performed by individuals with sleep complaints to prevent or reverse sleep difficulties.
Nebiyu Mengistu +2 more
doaj +1 more source

