Results 11 to 20 of about 52,644 (248)

Sleep Hygiene Among People With CKD. [PDF]

open access: yesKidney Int Rep
Introduction: Good sleep hygiene is recommended for individuals with chronic kidney disease (CKD). However, limited research has explored sleep hygiene in this population.
Chu G   +11 more
europepmc   +2 more sources

Sleep Hygiene Awareness, Sleep Hygiene Practice, and Sleep Quality among public secondary school students at Minia district, Egypt [PDF]

open access: yesEgyptian Journal of Health Care, 2022
Sleep is critically essential to human beings as it can safely maintain mental and physical health andwell-being, especially among adolescents. Aim: The study aimed to assess the relation betweensleep hygiene awareness, sleep hygiene practice, and sleep ...
Shimaa Abd El Razek Younis Bakheet
doaj   +1 more source

Does knowledge of sleep hygiene recommendations match behaviour in Australian shift workers? A cross-sectional study

open access: yesBMJ Open, 2022
Objectives Shiftworkers routinely obtain inadequate sleep, which has major health consequences. Sleep hygiene describes a range of behaviours, lifestyle and environmental factors that can improve sleep.
Grace E Vincent   +5 more
doaj   +1 more source

Sleep hygiene mediates anxiety and sleep quality in adults: mediation and network analysis. [PDF]

open access: yesBJPsych Open
Background Sleep hygiene plays a crucial role in mental well-being, yet its influence on the relationship between anxiety and sleep quality in young adults remains underexplored.
Manzar MD   +5 more
europepmc   +2 more sources

Current status and influencing factors of sleep quality among adult residents in urban areas of Mianyang

open access: yesSichuan jingshen weisheng, 2022
ObjectiveTo investigate the current status of sleep quality among adult residents in urban areas of Mianyang, and to explore the influencing factors.MethodsA cross-sectional survey was conducted on 126 adult residents from three communities in Mianyang ...
Shen Xuemei, Du Chunhong, Wang Huan
doaj   +1 more source

Gender differences affecting the relationship between sleep attitudes, sleep behaviors and sleep outcomes

open access: yesCogent Psychology, 2021
Research has found that discrepancies exist in many health-related behaviors, leading to discrepancies in health outcomes, between men and women. Among these, women tend to have more positive attitudes towards sleep and better sleep hygiene practices ...
Philip Zendels   +2 more
doaj   +1 more source

Educational intervention on sleep hygiene habits and sleep quality of postgraduate students. [PDF]

open access: yesRev Lat Am Enfermagem
Objective: to analyze the effect of an educational intervention on the sleep hygiene habits and sleep quality of stricto sensu graduate nursing students.
Cattani AN   +5 more
europepmc   +4 more sources

Sleep hygiene and sleep quality in Iranian adolescents during the COVID-19 pandemic

open access: yesBMC Psychology, 2023
Objectives Sleep is one of the issues that attracted the attention of researchers during the COVID-19 pandemic. Researchers focused their studies on the prevalence of sleep disorders, sleep quality, and sleep duration.
Azita Chehri   +3 more
doaj   +1 more source

Sleep Knowledge, Beliefs and Practices in Youth Sports Coaches and Science Support Staff [PDF]

open access: yesJournal of Kinesiology and Exercise Sciences, 2022
Background: The primary purpose of this study was to assess sleep hygiene knowledge among coaches and sports science support staff working with youth athletes, their sleep practices implemented with athletes, and their sleep education.
Zuzanna Komarek   +5 more
doaj   +1 more source

Knowledge, practice and correlates of sleep hygiene among people living with HIV/AIDS attending anti-retroviral therapy at Zewditu Memorial Hospital, Addis Ababa, Ethiopia: a cross-sectional study

open access: yesSleep Science and Practice, 2020
Background Sleep hygiene is a series of behavioral practices that can be performed by individuals with sleep complaints to prevent or reverse sleep difficulties.
Nebiyu Mengistu   +2 more
doaj   +1 more source

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