Results 11 to 20 of about 49,883 (246)

Sleep hygiene and sleep quality among yoga and naturopathy medical students in India: a multisite cross-sectional study [PDF]

Frontiers in Sleep
IntroductionPoor sleep quality and sleep hygiene among medical students is a concern, with limited data on students from alternative medical systems.MethodsThis cross-sectional study assessed 1,151 undergraduate yoga and naturopathy medical students from
Karishma Silwal, Prakash Babu Kodali, Hemanshu Sharma, Nair Dhiren Ajit, Abhay M. Shankaregowda, Renjish Mohanan, M. Jerin Subha, K. Vibhas, S. Sivaraman, Kinjal Bhalavat, V. R. Dhilip, Jyoti Nair, Vanitha Shetty, A. N. Vineetha, Dhanya U. M. Kumar, Rakesh Gupta, Ayswarya Rohini Pandian, Vakeel Khan, Pradeep M. K. Nair   +18 more
doaj   +2 more sources

Sleep hygiene practices and excessive fatigue among nurses working at comprehensive specialized hospitals in Northwest, Ethiopia [PDF]

Sleep Medicine: X
Background: Sleep problems pose global public health concerns, particularly among nurses, with approximately two-thirds experiencing sleep disturbances and fatigue.
Tesfaye Segon, Getasew Kibralew, Mekidem Aderaw, Girum Nakie, Biazin Yenealem, Endris Seid, Habtamu Kerebih   +6 more
doaj   +2 more sources

Anxiety and sleep hygiene among college students, a moderated mediating model [PDF]

BMC Public Health
Background and objectives Anxiety is closely associated with sleep hygiene among college students; however, its underlying mechanisms require further investigation. This study aimed to construct a moderated mediation model, in which subjective well-being
Jinyin Peng, Mengfen Liu, Ze Wang, Lei Xiang, Yang Liu   +4 more
doaj   +2 more sources

Association of sleep hygiene knowledge and physical activity with sleep quality in nursing and medical students: a cross-sectional study [PDF]

Frontiers in Sports and Active Living
BackgroundSleep quality and physical activity are fundamental factors in the optimal functioning of the human organism and maintaining overall health. This study aimed to evaluate the relationship between knowledge of sleep hygiene and physical activity ...
Jacksaint Saintila, David Javier-Aliaga, Norma del Carmen Gálvez-Díaz, Luz Antonia Barreto-Espinoza, Noemi A. Buenaño-Cervera, Yaquelin E. Calizaya-Milla   +5 more
doaj   +2 more sources

Sleep Hygiene

Siriraj Medical Journal, 2006
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Supachoke Singhakant
doaj   +1 more source

Sleep Hygiene Awareness, Sleep Hygiene Practice, and Sleep Quality among public secondary school students at Minia district, Egypt [PDF]

Egyptian Journal of Health Care, 2022
Sleep is critically essential to human beings as it can safely maintain mental and physical health andwell-being, especially among adolescents. Aim: The study aimed to assess the relation betweensleep hygiene awareness, sleep hygiene practice, and sleep ...
Shimaa Abd El Razek Younis Bakheet
doaj   +1 more source

Does knowledge of sleep hygiene recommendations match behaviour in Australian shift workers? A cross-sectional study

BMJ Open, 2022
Objectives Shiftworkers routinely obtain inadequate sleep, which has major health consequences. Sleep hygiene describes a range of behaviours, lifestyle and environmental factors that can improve sleep.
Grace E Vincent, Sally A Ferguson, Caroline M Rampling, Charlotte Cecelia Gupta, Alexandra E Shriane, Gabrielle Rigney   +5 more
doaj   +1 more source

Current status and influencing factors of sleep quality among adult residents in urban areas of Mianyang

Sichuan jingshen weisheng, 2022
ObjectiveTo investigate the current status of sleep quality among adult residents in urban areas of Mianyang， and to explore the influencing factors.MethodsA cross-sectional survey was conducted on 126 adult residents from three communities in Mianyang ...
Shen Xuemei, Du Chunhong, Wang Huan
doaj   +1 more source

Gender differences affecting the relationship between sleep attitudes, sleep behaviors and sleep outcomes

Cogent Psychology, 2021
Research has found that discrepancies exist in many health-related behaviors, leading to discrepancies in health outcomes, between men and women. Among these, women tend to have more positive attitudes towards sleep and better sleep hygiene practices ...
Philip Zendels, Aria Ruggiero, Jane F. Gaultney   +2 more
doaj   +1 more source

Sleep Knowledge, Beliefs and Practices in Youth Sports Coaches and Science Support Staff [PDF]

Journal of Kinesiology and Exercise Sciences, 2022
Background: The primary purpose of this study was to assess sleep hygiene knowledge among coaches and sports science support staff working with youth athletes, their sleep practices implemented with athletes, and their sleep education.
Zuzanna Komarek, Malgorzata Holda, Sara Krzysztofik, Michal Spieszny, Michal Krzysztofik, Aleksandra Filip-Stachnik   +5 more
doaj   +1 more source