Sleep quality, sleep hygiene practices and their influencing factors among Malaysian university students: A cross-sectional study [PDF]
Malaysian Family PhysicianIntroduction: Sleep quality refers to the subjective experience of sleep, encompassing aspects such as duration, depth and continuity. In contrast, sleep hygiene practices involve behaviours and habits conducive to healthy sleep patterns.
Lakshme Shree Vijayan +3 more
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Sleep hygiene behaviours in Iranian adolescents: an application of the Theory of Planned Behavior [PDF]
, 2011 Poor sleep quality and inadequate sleep in adolescents are a rising trend globally. The Theory of Planned Behaviour (TPB)—which centres on an individual’s attitude toward performing the behaviour, subjective norms and perceived behavioural control—has
STRONG, CAROL +5 more
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Sleep hygine intervention for sleep quality in school-age children: a literature review
Media Keperawatan Indonesia, 2022 Sleep hygiene therapy is a therapy that is taught to children to maintain personal hygiene before going to bed and prevent the development of sleep disorders in school-age children.
Nur Hijrah Tiala +2 more
doaj +1 more source
, 2010 Sleep problems in older adults are common and disturbance in sleep is associated with increased mortality. These problems are more pronounced in the care home population because of institutional factors and a high prevalence of frailty and comorbidity.
Gladman, John R.F., Gordon, Adam
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International Journal of Medical Students, 2023 BACKGROUND: Circadian rhythms are regulated by genetic and environmental components. The association of intrinsic and extrinsic factor modulates physiological and individual sleep schedules sleep hygiene and even different chronotype.
Ahmed Abdelghyoum Mahgoub +10 more
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A nurse-led sleep service for children and young people with disability [PDF]
, 2014 Aim: To evaluate the outcomes from a nurse-led, community-based sleep hygiene service for children and young people, which was designed and implemented in a community NHS trust.
Bromley, Debbie +2 more
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The impact of a night confinement policy on patients in a high secure inpatient mental health service. [PDF]
, 2015 Purpose – From 2012, all high-secure forensic mental health services in England began operating a policy of confining patients to their locked bedrooms overnight to increase service efficiency and reduce costs.
Chu, Simon +4 more
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Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study [PDF]
, 2012 BACKGROUND: The current study aimed to examine the changes following a sleep hygiene intervention on sleep hygiene practices, sleep quality, and daytime symptoms in youth.
Andrew R Gray +3 more
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A cross-sectional study on sleep among Indian adolescents
Current Medical Issues, 2023 Background: Adolescent sleep deprivation affects their mental health, cardiovascular health, academic performance, and safety while on the road. This study analyzed sleep quality, hygiene, and daytime sleepiness among adolescents attending a tertiary ...
Sataroopa Mishra +5 more
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Investigation of Sleep Hygiene According to Nursing Students’ Chronotype
Türk Uyku Tıbbı Dergisi, 2021 Objective:Having good sleep hygiene and knowledge of nursing students is important in terms of their sleep hygiene teaching. This study aims to determine the relationship between the knowledge and practices of sleep hygiene according to the chronotype of
Birsel Molu +2 more
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