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What is Sports Nutrition? It can be defined as the application of nutrition knowledge to a practical daily eating plan focused on providing the fuel for physical activity, facilitating the repair and rebuilding process following hard physical work, and optimizing athletic performance in competitive events, while also promoting overall health and ...
Buckley JD, Gwin J, Phillips S.
europepmc +8 more sources
Lösch C +7 more
doaj +15 more sources
Sports Nutrition and Food Knowledge among Malaysian University Athletes
Sports nutrition and food knowledge can influence athletes’ dietary intake, potentially affecting athletic performance. Limited studies have been conducted to identify sports nutrition and food knowledge among Malaysian university athletes.
Nik Shanita Safii +2 more
exaly +2 more sources
Optimal sports nutrition supports both an athlete’s performance and health. Diet with predominance of whole foods and hydration should be planned individually by sports nutrition professionals. Concept that ‘more of a good thing is better’ has been challenged for water and supplements with micronutrients and antioxidants. Novelties in the field include
Tomanić Milena
doaj +4 more sources
Sports Nutrition: Current and Novel Insights. [PDF]
This Special Issue invited the submission of sports nutrition-based manuscripts that advanced scientific understanding and provided novel insights on all aspects of performance and recovery [...
Nieman DC.
europepmc +2 more sources
In the last decade, the number of full-time registered dietitians (RDs) serving intercollegiate athletes in the United States has more than quadrupled.
Aaron J Riviere +2 more
exaly +2 more sources
This study aimed to assess nutritional intake, sports nutrition knowledge and risk of Low Energy Availability (LEA) in female Australian rules football players. Victorian Football League Women’s competition (VFLW) players (n = 30) aged 18–35 (
Dominique Condò, Amelia J Carr
exaly +2 more sources
Sports nutrition knowledge, source of nutrition information and dietary consumption pattern of Ugandan endurance athletes: a cross-sectional study of the Sebei sub-region. [PDF]
Background Athletes’ nutrition knowledge depends on the sources of nutrition information they are exposed to and their social status. Currently, there is a dearth of literature on the nutrition knowledge of Ugandan athletes. This study assessed endurance
Musau J, Folasire OF, Mkumbuzi NS.
europepmc +2 more sources
Sports Nutrition Knowledge and Carbohydrate Intake in Young Male Elite Football Players: Insights from a Case Study of HNK Hajduk Academy. [PDF]
Background: Proper nutrition is crucial for optimizing performance and recovery in elite young football players. This study aimed to assess sports nutrition knowledge, adherence to the Mediterranean diet (MD), and carbohydrate intake across different ...
Tomljanovic M +3 more
europepmc +2 more sources
Sports Nutrition - Current Recommendations
Carbohydrates are an important source of energy during physical exercise. Carbohydrates lead to a higher energy yield and higher energy flux per liter of oxygen than the oxidation of fatty acids.
König D +13 more
doaj +13 more sources

