Results 71 to 80 of about 46,329 (163)

Optimizing squat technique

open access: yes, 2007
There are many variations of the squat technique, including stance width, foot positioning, and squat depth. However, research indicates that the optimal squat technique is a wide stance (≥ shoulder width) with natural foot positioning, unrestricted ...
Kasim, Peter, Comfort, Paul
core   +1 more source

The impact of lumbar hyperlordosis on dynamic knee valgus during single-leg jump landing and squat in male college football players

open access: yesBiomedical Human Kinetics
Study aim: Dynamic knee valgus is one of the most common reasons for knee instability during functional activities in sports. Lumbar hyperlordosis, as an abnormal posture, is associated with decreased knee stability due to altered neuromuscular function ...
Zandi Shahrzad   +2 more
doaj   +1 more source

Comparison of Kinetic Variables and Muscle Activity During a Squat vs. a Box Squat

open access: yes, 2010
The purpose of this investigation was to determine if there was a difference in kinetic variables and muscle activity when comparing a squat to a box squat. A box squat removes the stretch-shortening cycle component from the squat, and thus, the possible
Tracie L Haines   +9 more
core   +1 more source

Toilet in the Stewart Street squat, Northbridge, Perth, Western Australia, 2008 [picture] /

open access: yes, 2008
Title devised by cataloguer based on acquisitions documentation, see file NLA05/35.; Part of the collection: Night club activities and squat living in Northbridge, Perth, Western Australia, 2007-2008.; Mode of access: Internet via World Wide Web ...
Clark, Darren, 1967-
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Optimizing Squat Technique—Revisited

open access: yes, 2018
The back squat is the cornerstone of many strength and conditioning programs, with increases in back squat strength associated with improvements in athletic performance. A variety of back squat techniques have been described throughout the literature and
Suchomel, Timothy J.   +5 more
core   +1 more source

Effect of post-activation performance enhancement of 10 meters sprint using isoinertial flywheel versus traditional resistance protocol after 6 minutes and 24 hours of rest: a crossover study

open access: yesSlovak Journal of Sport Science
This study investigated whether 10-meter sprint performance (10M) could be enhanced 6 minutes and 24 hours after performing 3 sets of 6 squat repetitions (90° knee flexion) using either a flywheel isoinertial device (FW) or traditional free weights (TR).
Julián Enrik Smoliga   +2 more
doaj  

Acute Responses and Chronic Adaptations to Cluster Versus Traditional Set Resistance Training in Males and Females

open access: yesEuropean Journal of Sport Science
This study compared acute and chronic adaptations to cluster set (CS) and traditional set (TS) structures during a 6‐week linear periodised resistance training programme in the back squat.
Erik Hobein   +4 more
doaj   +1 more source

Numerical Investigation on a High-Speed Transom Stern Ship Advancing in Shallow Water

open access: yesJournal of Marine Science and Engineering
A high-speed advancing ship will cause significant squats in shallow water, which could increase the risk of grounding. To this end, a program based on the Rankine higher-order boundary element method (HOBEM) is developed to investigate a high-speed ...
Zhi-Lei Zhao   +2 more
doaj   +1 more source

The Influence of Different Heel Heights on Squatting Stability: A Systematic Review and Network Meta-Analysis

open access: yesApplied Sciences
The back squat (BS) is one of the most effective exercises for enhancing lower limb strength, but an unstable squat can increase shear forces in the lower back.
Liuran Duan   +3 more
doaj   +1 more source

squat

open access: yes, 1973
squat vWell the train 'd be goin' through sometime that night, an' we put our coppers on the track,see,all the coppers we had. An' the weight o' the train,see,'d squat 'em out. (squash,flatten)YesDNE-cit J. D. A.

core  

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