Understanding the long-term effectiveness of warm-up strategies is essential for enhancing neuromuscular performance in youth soccer players. This study examined the long-term effects of integrating squat exercises into the final phase of the warm-up ...
Okba Selmi +7 more
doaj +1 more source
Associations of maximum and reactive strength indicators with force-velocity profiles obtained from squat jump and countermovement jump. [PDF]
Nishioka T, Nishioka T, Okada J.
europepmc +1 more source
Atlet pencak silat Unwahas memiliki kecepatan tendangan sabit yang kurang baik, karena setiap melakukan serangan tendangan sabit mudah diantisipasi oleh lawan, salah satu metode latihan untuk meningkatkan kecepatan tendangan sabit ialah latihan Half ...
Priyanto, Catur Wahyu
core
The Effect of PAP Produced by Back Squats with Different Squat Methods on the Ability of Squat Jump
Abstract The aim of this study was to investigate the effects of PAP induced by different squat amplitudes on squat jump and the interaction between squat amplitude, stimulus load (%1RM) and PAP duration, and to establish an exercise intervention programme.
Liu Hengyuan +6 more
openaire +1 more source
Countermovement Jump and Squat Jump Force-Time Curve Analysis in Control and Fatigue Conditions. [PDF]
Hughes S +4 more
europepmc +1 more source
MENINGKATKAN HASIL BELAJAR LOMPAT JAUH GAYA JONGKOK MELALUI PERMAINAN JUMP BOX
The aim in this study was to determine the learning outcome long jump squat style through play approach jump box on fourth grade students N Yamansari 01 2013/2014 academic year. This research is a classroom action research.
Ali Khafidin S
doaj
Impact of Perceived Dorsiflexion and Plantarflexion in the Squat and Countermovement Jumps
Muscular strength plays a crucial role in sports performance and is often evaluated using vertical jump tests such as the Squat Jump (SJ) and Countermovement Jump (CMJ). Measurements based on flight time (FT) assume that takeoff and landing postures are identical, yet differences in ankle position can introduce systematic errors.
Flávio Ventura +4 more
openaire +2 more sources
Differences in Squat Jump, Linear Sprint, and Change-of-Direction Performance among Youth Soccer Players According to Competitive Level. [PDF]
Keiner M +4 more
europepmc +1 more source
PERBANDINGAN PENGARUH LATIHAN SQUAT JUMP DAN PLYOMETRIC JUMP TO BOX TERHADAP PENINGKATAN POWER OTOT TUNGKAI [PDF]
Sepak bola merupakan olahraga yang membutuhkan power otot tungkai yang baik, oleh karena itu perlu diberikan latihan untuk meningkatkan power otot tungkai.
Muhamad Iqbal Pratama, -
core

