Results 101 to 110 of about 174,886 (194)

Incorporating Squat-Based Training into the Warm-Up Twice Weekly Improves Sprint, Jump, and Change-of-Direction Performance in Young Soccer Players

open access: yesSports
Understanding the long-term effectiveness of warm-up strategies is essential for enhancing neuromuscular performance in youth soccer players. This study examined the long-term effects of integrating squat exercises into the final phase of the warm-up ...
Okba Selmi   +7 more
doaj   +1 more source

Pengaruh Latihan Half Squat Jump High Knee Dan Jump To Box Terhadap Kecepatan Tendangan Sabit Ukm Pencak Silat UNWAHAS 2023

open access: yes, 2023
Atlet pencak silat Unwahas memiliki kecepatan tendangan sabit yang kurang baik, karena setiap melakukan serangan tendangan sabit mudah diantisipasi oleh lawan, salah satu metode latihan untuk meningkatkan kecepatan tendangan sabit ialah latihan  Half ...
Priyanto, Catur Wahyu
core  

The Effect of PAP Produced by Back Squats with Different Squat Methods on the Ability of Squat Jump

open access: yes
Abstract The aim of this study was to investigate the effects of PAP induced by different squat amplitudes on squat jump and the interaction between squat amplitude, stimulus load (%1RM) and PAP duration, and to establish an exercise intervention programme.
Liu Hengyuan   +6 more
openaire   +1 more source

Countermovement Jump and Squat Jump Force-Time Curve Analysis in Control and Fatigue Conditions. [PDF]

open access: yesJ Strength Cond Res, 2022
Hughes S   +4 more
europepmc   +1 more source

MENINGKATKAN HASIL BELAJAR LOMPAT JAUH GAYA JONGKOK MELALUI PERMAINAN JUMP BOX

open access: yesActive: journal of physical education, sport, health and recreation, 2015
The aim in this study was to determine the learning outcome long jump squat style through play approach jump box on fourth grade students N Yamansari 01 2013/2014 academic year. This research is a classroom action research.
Ali Khafidin S
doaj  

Impact of Perceived Dorsiflexion and Plantarflexion in the Squat and Countermovement Jumps

open access: yesMuscles
Muscular strength plays a crucial role in sports performance and is often evaluated using vertical jump tests such as the Squat Jump (SJ) and Countermovement Jump (CMJ). Measurements based on flight time (FT) assume that takeoff and landing postures are identical, yet differences in ankle position can introduce systematic errors.
Flávio Ventura   +4 more
openaire   +2 more sources

PERBANDINGAN PENGARUH LATIHAN SQUAT JUMP DAN PLYOMETRIC JUMP TO BOX TERHADAP PENINGKATAN POWER OTOT TUNGKAI [PDF]

open access: yes, 2019
Sepak bola merupakan olahraga yang membutuhkan power otot tungkai yang baik, oleh karena itu perlu diberikan latihan untuk meningkatkan power otot tungkai.
Muhamad Iqbal Pratama, -
core  

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