Results 11 to 20 of about 486,587 (164)

Effects of school-based neuromuscular training on fundamental movement skills and physical fitness in children: a systematic review [PDF]

open access: yesPeerJ, 2022
Objectives The primary purpose of this review was to clarify the effects of school-based integrated neuromuscular training (INT) on fundamental movement skills and physical fitness in children.
Junlei Lin   +3 more
doaj   +2 more sources

Correlations between horizontal jump and sprint acceleration and maximal speed performance: a systematic review and meta-analysis [PDF]

open access: yesPeerJ, 2023
Objectives The purpose of this study is to determine the associations between horizontal jump and sprint acceleration, as well as maximal speed performance.
Junlei Lin   +4 more
doaj   +2 more sources

USE OF OBJECTIVE METHODS TO DETERMINE THE HOLDING TIME OF HOLD ELEMENTS ON STILL RINGS

open access: yesScience of Gymnastics Journal, 2021
The duration of holding elements represents a critical factor for judging routines on the still rings in artistic gymnastics. Athletes can be penalized with non-recognition of an element if the hold time is too short.
Thomas Lehmann   +3 more
doaj   +1 more source

Strength Training [PDF]

open access: yesThe Physician and sportsmedicine, 2016
Recent research shows that increased strength leads to improved balance and functional mobility among older people. Nearly every senior patient can benefit from a basic resistance-training program. By dispelling myths about the inability of older people to increase their strength, physicians can motivate patients to take on this fitness challenge.
openaire   +3 more sources

Maximizing plyometric training for adolescents: a meta-analysis of ground contact frequency and overall intervention time on jumping ability: a systematic review and meta-analysis

open access: yesScientific Reports, 2023
Plyometric training boosts adolescents' jumping ability, crucial for athletic success and health. However, the best total ground contact frequency (TGCF) and overall intervention time (OIT) for these exercises remain unclear.
Lunxin Chen   +8 more
doaj   +1 more source

STRENGTH TRAINING AND STRENGTH TRAINING IN CHILDREN

open access: yes, 2023
There are some important stages in the process of psychomotor development in children. A period of sports-related activities is included in these stages. At this stage, which covers the period of childhood, the level of physical and motor development of children increases significantly.
openaire   +1 more source

Strength Training in Swimming

open access: yesInternational Journal of Environmental Research and Public Health, 2022
This narrative review deals with the topic of strength training in swimming, which has been a controversial issue for decades. It is not only about the importance for the performance at start, turn and swim speed, but also about the question of how to design a strength training program.
Klaus Wirth   +4 more
openaire   +4 more sources

Effects of direction specific exercise training on athletic performance: a systematic review and meta-analysis [PDF]

open access: yesPeerJ
Background The similarity between movement patterns and force-vector specificity of training exercises and the target movement will likely result in the greatest transfer of the practiced skills and physical abilities to the intended sports skill ...
Jiaru Huang   +7 more
doaj   +2 more sources

Effects of step lengths on biomechanical characteristics of lower extremity during split squat movement

open access: yesFrontiers in Bioengineering and Biotechnology, 2023
Objective: To quantify the effects of increasing the step length of the split squat on changes in kinematics, kinetics, and muscle activation of the lower extremity.Methods: Twenty male college students participated in the test (age: 23.9 ± 3.7, height ...
Qingquan Song   +5 more
doaj   +1 more source

Variability of time series barbell kinematics in elite male weightlifters

open access: yesFrontiers in Sports and Active Living, 2023
IntroductionBarbell kinematics are an essential aspect of assessing weightlifting performance. This study aimed at analyzing the total variability of time series barbell kinematics during repeated lifts in the snatch and the clean and jerk at submaximal ...
Ingo Sandau, Georg Langen, Nico Nitzsche
doaj   +1 more source

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