Results 201 to 210 of about 516,388 (263)

Impact of strength training of large muscle groups on quality of life. [PDF]

J Clin Biochem Nutr
Takahashi T, Matsuzaki J, Enomoto T, Saito Y.   +3 more
europepmc   +1 more source

Effect of Tai Chi vs. Strength Training on Body Composition, Physical Performance, and Well-Being in Community-Dwelling Older Mexican Women. [PDF]

Healthcare (Basel)
Flores-Bello C, Correa-Muñoz E, Sánchez-Rodríguez MA, Rosado-Pérez J, Vaquero-Barbosa N, Mendoza-Núñez VM.   +5 more
europepmc   +1 more source

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Appropriate strength training

Medical Clinics of North America, 1994
Strength training stimulates predictable cardiovascular and neuromuscular responses. The cardiovascular responses result in nonpathologic concentric left ventricular hypertrophy with preservation of ejection fraction and no diastolic dysfunction. Resting heart rates and blood pressures in strength-trained individuals remain unchanged or decrease ...
W A, Lillegard, J D, Terrio
openaire   +2 more sources

Types of Strength Training

Orthopedic Clinics of North America, 1983
Strength gains may be obtained by performing any type of resistance training if voluntary maximal contractions are performed. It is necessary that the advantages and disadvantages of a particular type of strength training are carefully considered before incorporating it into a program.
S J, Fleck, R C, Schutt
openaire   +2 more sources

Strength Training for the Warfighter

Journal of Strength and Conditioning Research, 2012
Optimizing strength training for the warfighter is challenged by past training philosophies that no longer serve the modern warfighter facing the "anaerobic battlefield." Training approaches for integration of strength with other needed physical capabilities have been shown to require a periodization model that has the flexibility for changes and is ...
William J, Kraemer, Tunde K, Szivak
openaire   +2 more sources