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Assessment of Neuroplasticity With Strength Training
Including a brief overview of current investigative approaches, the present Perspectives for Progress article offers an overview of potential future experiments in the field of exercise-related neuroplasticity to strength training. It is proposed that the combination of specific experimental approaches and recently developed techniques holds the ...
Aagaard, Per+2 more
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Changes in Dynamic Strength Index in Response to Strength Training [PDF]
The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; weight 68.1 ± 11.8 kg) performed three isometric mid ...
Christopher Thomas+6 more
openaire +5 more sources
STRENGTH TRAINING AND STRENGTH TRAINING IN CHILDREN
There are some important stages in the process of psychomotor development in children. A period of sports-related activities is included in these stages. At this stage, which covers the period of childhood, the level of physical and motor development of children increases significantly.
openaire +3 more sources
Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A priori PROSPERO registration; CRD42015006970.
Jeppe Bo Lauersen+2 more
semanticscholar +1 more source
Background: Foam rolling (FR) has become very popular in recent years; however, the practice of FR between sets of resistance training (RT) for the lower limbs needs further examination. Purpose: Therefore, the purpose of the present study was to examine
Haroldo Gualter Santana+6 more
doaj +1 more source
BackgroundPrevious studies have found that aerobic exercise was more effective in improving vascular endothelial function than resistance training, high-intensity interval training (HIIT), and other types of exercise, while the effects between different ...
Qiuping You+4 more
doaj +1 more source
CONTEXT Functional rehabilitation may improve the deficits associated with chronic ankle instability (CAI). OBJECTIVE To determine if balance- and strength-training protocols improve the balance, strength, and functional performance deficits ...
Emily A. Hall+3 more
semanticscholar +1 more source
ObjectiveTo systematically evaluate the effects of resistance training (RT) on muscle strength and muscle hypertrophy in elderly cancer patients, and to provide dose–response relationships of RT variables that could improve muscle strength and morphology
Haiting Zhai+4 more
doaj +1 more source
Hamstring strain injuries are prevalent in many sports. Research has demonstrated that the Nordic hamstring exercise (NHE), a knee-dominant exercise addressing the posterior chain muscles, can aid in reducing the risk of hamstring injuries in athletes ...
Jesper Augustsson+2 more
doaj +1 more source
IntroductionChina’s aging population, mobile population, low-income families, and other vulnerable groups congregate in dilapidated urban communities serving as public health spaces.
Li Xinze, Zhang Xiaoyi, He Qiao
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