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Assessment of Neuroplasticity With Strength Training

open access: yesExercise and Sport Sciences Reviews, 2020
Including a brief overview of current investigative approaches, the present Perspectives for Progress article offers an overview of potential future experiments in the field of exercise-related neuroplasticity to strength training. It is proposed that the combination of specific experimental approaches and recently developed techniques holds the ...
Aagaard, Per   +2 more
openaire   +6 more sources

Changes in Dynamic Strength Index in Response to Strength Training [PDF]

open access: yesSports, 2018
The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; weight 68.1 ± 11.8 kg) performed three isometric mid ...
Christopher Thomas   +6 more
openaire   +5 more sources

STRENGTH TRAINING AND STRENGTH TRAINING IN CHILDREN

open access: yes, 2023
There are some important stages in the process of psychomotor development in children. A period of sports-related activities is included in these stages. At this stage, which covers the period of childhood, the level of physical and motor development of children increases significantly.
openaire   +3 more sources

Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries: a systematic review, qualitative analysis and meta-analysis

open access: yesBritish Journal of Sports Medicine, 2018
Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A priori PROSPERO registration; CRD42015006970.
Jeppe Bo Lauersen   +2 more
semanticscholar   +1 more source

Total Training Volume and Muscle Soreness Parameters Performing Agonist or Antagonist Foam Rolling between Sets

open access: yesSports, 2021
Background: Foam rolling (FR) has become very popular in recent years; however, the practice of FR between sets of resistance training (RT) for the lower limbs needs further examination. Purpose: Therefore, the purpose of the present study was to examine
Haroldo Gualter Santana   +6 more
doaj   +1 more source

Effects of Different Intensities and Durations of Aerobic Exercise on Vascular Endothelial Function in Middle-Aged and Elderly People: A Meta-analysis

open access: yesFrontiers in Physiology, 2022
BackgroundPrevious studies have found that aerobic exercise was more effective in improving vascular endothelial function than resistance training, high-intensity interval training (HIIT), and other types of exercise, while the effects between different ...
Qiuping You   +4 more
doaj   +1 more source

Balance- and Strength-Training Protocols to Improve Chronic Ankle Instability Deficits, Part I: Assessing Clinical Outcome Measures.

open access: yesJournal of athletic training, 2018
CONTEXT   Functional rehabilitation may improve the deficits associated with chronic ankle instability (CAI). OBJECTIVE   To determine if balance- and strength-training protocols improve the balance, strength, and functional performance deficits ...
Emily A. Hall   +3 more
semanticscholar   +1 more source

Dose-response relationship of resistance training for muscle morphology and strength in elderly cancer patients: A meta-analysis

open access: yesFrontiers in Medicine, 2023
ObjectiveTo systematically evaluate the effects of resistance training (RT) on muscle strength and muscle hypertrophy in elderly cancer patients, and to provide dose–response relationships of RT variables that could improve muscle strength and morphology
Haiting Zhai   +4 more
doaj   +1 more source

Speed Matters in Nordic Hamstring Exercise: Higher Peak Knee Flexor Force during Fast Stretch-Shortening Variant Compared to Standard Slow Eccentric Execution in Elite Athletes

open access: yesSports, 2023
Hamstring strain injuries are prevalent in many sports. Research has demonstrated that the Nordic hamstring exercise (NHE), a knee-dominant exercise addressing the posterior chain muscles, can aid in reducing the risk of hamstring injuries in athletes ...
Jesper Augustsson   +2 more
doaj   +1 more source

A public health study on the participation mechanism of social capital in the governance of public sports space in dilapidated urban communities – a case study of Changsha City, Hunan Province

open access: yesFrontiers in Public Health, 2023
IntroductionChina’s aging population, mobile population, low-income families, and other vulnerable groups congregate in dilapidated urban communities serving as public health spaces.
Li Xinze, Zhang Xiaoyi, He Qiao
doaj   +1 more source

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