Results 31 to 40 of about 18,251,146 (192)

Time-Restricted Eating and Its Metabolic Benefits

open access: yes, 2023
Newer management strategies are being evaluated to treat obesity, which continues to increase worldwide. After 12 h of fasting, the body switches from glucose to fat metabolism, regulating protein synthesis and autophagy.
Sophie Bersoux   +4 more
core   +1 more source

Design and Implementation of a Time-Restricted Eating Intervention in a Randomized, Controlled Eating Study

open access: yes, 2023
The efficacy of time-restricted eating for weight loss has not been established, as prior studies were limited by a lack of controlled isocaloric designs.
May Thu Thu Maw   +7 more
core   +1 more source

Is time-restricted eating a robust eating regimen during periods of disruptions in daily life? A qualitative study of perspectives of people with overweight during COVID-19

open access: yesBMC Public Health, 2022
Background Time-restricted eating (TRE) has been suggested as a feasible dietary strategy in individuals with overweight. Disruptions in daily life e.g., severe illness can affect engagement in lifestyle interventions to obtain healthier body weight ...
Natasja Bjerre   +4 more
doaj   +1 more source

Barriers to adherence in time-restricted eating clinical trials: An early preliminary review

open access: yesFrontiers in Nutrition, 2023
Time-restricted eating (TRE) has shown potential benefits in optimizing the body's circadian rhythms and improving cardiometabolic health. However, as with all dietary interventions, a participant's ability to adhere to the protocol may be largely ...
Monica A. O'Neal   +4 more
doaj   +1 more source

The effects of time-restricted eating and weight loss on bone metabolism and health: a 6-month randomized controlled trial. [PDF]

open access: yes, 2023
OBJECTIVE This study explored the impact of time-restricted eating (TRE) versus standard dietary advice (SDA) on bone health. METHODS Adults with ≥1 component of metabolic syndrome were randomized to TRE (ad libitum eating within 12 hours) or ...
Schwab, Nathalie   +52 more
core   +2 more sources

Comparison of the effects of six-week time-restricted eating on weight loss, body composition, and visceral fat in overweight older men and women

open access: yesExperimental Gerontology, 2023
The aim of this study was to determine the effectiveness of a six-week time-restricted eating (TRE) intervention in reducing body weight, fat loss, and visceral fat in overweight, older adult men and women (age range = 65–74 years). Another objective was
Przemysław Domaszewski   +6 more
doaj   +1 more source

The Window Matters: A Systematic Review of Time Restricted Eating Strategies in Relation to Cortisol and Melatonin Secretion

open access: yes, 2021
Time-Restricted Eating is an eating pattern based on the circadian rhythm which limits daily food intake (usually to ≤12 h/day), unique in that no overt restriction is imposed on the quality, nor quantity, of food intake.
Shreya Chawla   +3 more
core   +1 more source

Designing a Co-created Intervention to Promote Motivation and Maintenance of Time-Restricted Eating in Individuals With Overweight and Type 2 Diabetes

open access: yes, 2023
Objective: To design an appealing time-restricted eating (TRE) intervention by exploring behavioral and social mechanisms to improve TRE adoption and maintenance among people with type 2 diabetes (T2D) and overweight.
Ringgaard, Lene Winther   +15 more
core   +1 more source

Time-Restricted Eating Alters Food Intake Patterns, as Prospectively Documented by a Smartphone Application

open access: yes, 2020
Time-restricted eating (TRE) can facilitate weight loss, yet its effect on eating patterns remains unknown. Twenty adults with BMI ≥ 25 kg/m2 underwent a 12-week randomized trial, examining the effect of an 8-h, time-restricted eating intervention on ...
Katrina Dietsche   +8 more
core   +1 more source

Time-restricted eating improves health because of energy deficit and circadian rhythm: A systematic review and meta-analysis

open access: yesiScience
Summary: Time-restricted eating (TRE) is an effective way to lose weight and improve metabolic health in animals. Yet whether and how these benefits apply to humans is unclear. This systematic review and meta-analysis examined the effect of TRE in people
Yuwen Chang   +3 more
doaj   +1 more source

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