Results 21 to 30 of about 25,295,142 (240)

Velocity-Based Training

, 2021
This chapter provides some guidelines and framework, and dispel some myths about Velocity-Based Training (VBT). VBT is far from magical or mystical. It is a method of training where feedback of the velocity drives intrinsic motivation.
Bryan Mann, Mann, Bryan
core   +1 more source

Velocity-Based Training—A Critical Review [PDF]

, 2023
Velocity-based training (VBT) is an increasingly popular programming strategy used by strength and conditioning professionals to develop their athlete\u27s ability to express force rapidly.
Haff, G. Gregory, G. Gregory Haff, Guppy, Stuart, Stuart N. Guppy, Kristina L. Kendall, Kendall, Kristina   +5 more
core   +1 more source

Validity and Reliability of a Commercially-Available Velocity and Power Testing Device

Sports, 2018
Given the relationship between explosive-type training and power adaptation, tracking movement velocity has become popular. However, unlike previous variables, tracking velocity necessitates the use of a valid and reliable tool to monitor adaptation over
Andrew T. Askow, Jason D. Stone, Daniel J. Arndts, Adam C. King, Shiho Goto, Joseph P. Hannon, J. Craig Garrison, James M. Bothwell, Phil E. Esposito, Andrew R. Jagim, Margaret T. Jones, Will Jennings, Jonathan M. Oliver   +12 more
doaj   +1 more source

Velocity based training : A structured comparative literature study regarding the training effects of different velocity based training methods and their relationship to traditional percentage-based strength training

, 2021
Introduktion: Hastighetsbaserad styrketräning är en metod där rörelsehastighet används för att styra träning, samt monitorera träningsintensitet och volym. Metoden har vuxit fram som ett komplement till traditionellt procentbaserad styrketräning.
Dahlgren, Ida, Strandgren, Mathias
core   +2 more sources

A Systematic Review and Meta-Analysis of the Differences in Mean Propulsive Velocity between Men and Women in Different Exercises

Sports, 2023
The purpose of this paper was to conduct a systematic review and meta-analysis of studies examining the differences in the mean propulsive velocities between men and women in the different exercises studied (squat, bench press, inclined bench press and ...
Raúl Nieto-Acevedo, Blanca Romero-Moraleda, Francisco Javier Díaz-Lara, Alfonso de la Rubia, Jaime González-García, Daniel Mon-López   +5 more
doaj   +1 more source

Reliability, Validity, and Comparison of Barbell Velocity Measurement Devices during the Jump Shrug and Hang High Pull

Journal of Functional Morphology and Kinesiology, 2023
This study examined the reliability, potential bias, and practical differences between the GymAware Powertool (GA), Tendo Power Analyzer (TENDO), and Push Band 2.0 (PUSH) during the jump shrug (JS) and hang high pull (HHP) performed across a spectrum of ...
Timothy J. Suchomel, Baylee S. Techmanski, Cameron R. Kissick, Paul Comfort   +3 more
doaj   +1 more source

Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial

Journal of the International Society of Sports Nutrition, 2023
Background The aim of this study was to explore the effects of a low dose (LD) of 0.625 mg and a high dose (HD) of 2.5 mg of phenylcapsaicin (PC) on full squat (SQ) performance, active muscle (RPE-AM) and overall body (RPE-OB) ratings of perceived ...
Pablo Jiménez-Martínez, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Iván Asín-Izquierdo, Clara Cano-Castillo, Carlos Alix-Fages, Fernando Pareja-Blanco, Juan C. Colado   +7 more
doaj   +1 more source

Temporal Stability and Practical Relevance of Velocity and Velocity-Loss Perception in Back Squat

Applied Sciences
The aim of this study was to investigate the accuracy and stability of both Perception of Velocity (PV) and Perception of Velocity Loss (PVL) over four weeks, without any feedback regarding velocity during training sessions.
Emanuele Dello Stritto, Antonio Gramazio, Ruggero Romagnoli, Maria Francesca Piacentini   +3 more
doaj   +1 more source

Feasibility of the 2-point method to determine the load−velocity relationship variables during the countermovement jump exercise

Journal of Sport and Health Science, 2023
Purpose: This study aimed to examine the reliability and validity of load−velocity (L–V) relationship variables obtained through the 2-point method using different load combinations and velocity variables.
Alejandro Pérez-Castilla, Rodrigo Ramirez-Campillo, John F.T. Fernandes, Amador García-Ramos   +3 more
doaj   +1 more source

Post-Activation Potentiation Enhancement of Countermovement Jump Performance using Velocity-based Conditioning Protocols with High-loads in Active Men and Women

Motricidade
Post-activation performance enhancement (PAPE) refers to the temporary improvement in physical abilities resulting from a previous conditioning activity (CA), and velocity-based resistance training has been proposed to optimise PAPE.
Rafael Peixoto, Rui Canário-Lemos, Tiago Moreira, Guilherme Vilela, Gabriela Lucas Chaves, Felipe José Aidar, Filipe Casanova, Gabriela Monteiro, Victor Reis, José Vilaça-Alves   +9 more
doaj   +1 more source