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Meditation is an umbrella term for a number of mental training practices designed to improve the monitoring and regulation of attention and emotion. Some forms of meditation are now being used for clinical intervention.
Jacob H. Young +3 more
doaj +1 more source
EEG Brain Rhythms During Resting-State Wakefulness and Sleep in Elderly Expert Meditators. [PDF]
Compared to controls, elderly expert meditators exhibited (1) more preserved resting‐state brain activity, (2) less altered sleep architecture, and (3) EEG features indicative of heightened cognitive states during NREM sleep. Importantly, several of the metrics that differed between groups also showed consistent correlations with meditation expertise ...
Champetier P +14 more
europepmc +2 more sources
Vipassana meditation, discovered by Buddha approximately 2500 years ago, is one of the oldest meditation techniques in India. This meditation technique is a non-denominational scientific technique of self-transformation through self-observation in ...
A. K. Verma
semanticscholar +1 more source
A Focused Approach to Mindful Attention Awareness and Emotion Regulation: Vipassana Meditation
The purpose of this study is to investigate the relationship between mindful attention awareness and emotion regulation as well as the effect of vipassana meditation on these two constructs.
Santwana Mani, Prabhat Kumar Mishra
semanticscholar +1 more source
The objectives of this research were: 1) to study the use of Vipassanā meditation for the development of Sangha administrators in the Sangha Region 10; 2) to study the guidelines for using Vipassanā meditation for the development of Nakhon Phanom Sangha ...
Phramaha, Mit Thitapanyo
semanticscholar +1 more source
Vipassana Meditation an Indigenous Approach for Good Self-Esteem and Self-Efficacy
Vipassana is one of the most ancient techniques of mindful meditation found and practiced in India. History of vipassana can be traced back to 2500 years ago, when Gautama Buddha rediscovered this ancient Indian practice.
Inchara Chamaiah Swamy +2 more
semanticscholar +1 more source
Impact Analysis of Meditation on Physiological Signals
Vipassana meditation is a type of mindfulness meditation technique mostly practices in southwest part of the globe, where relaxing but highly awake and alert mind state is achieved. Vipassana Meditation involvement was carried out for a group of mid-aged
Rahul Ingle, R N Awale
doaj +1 more source
Transcending Gender: Female Non-Buddhists’ Experiences of the Vipassanā Meditation Retreat
Female non-Buddhists have been writing detailed descriptions of their personal experiences in vipassanā meditation retreats since the 1960s. These memoirists relate to the English-speaking world their experience of the retreat process and self ...
Brooke Schedneck
doaj +1 more source
The emerging role of Buddhism in clinical psychology: Toward effective integration. [PDF]
Research into the clinical utility of Buddhist-derived interventions (BDIs) has increased greatly over the last decade. While clinical interest has predominantly focused on mindfulness meditation, there has also been an increase in the scientific ...
Griffiths, MD, Shonin, E, Van Gordon, W
core +1 more source
The neural mechanisms of mindfulness-based pain relief: a functional magnetic resonance imaging-based review and primer. [PDF]
The advent of neuroimaging methodologies, such as functional magnetic resonance imaging (fMRI), has significantly advanced our understanding of the neurophysiological processes supporting a wide spectrum of mind-body approaches to treat pain. A promising
Aguirre +142 more
core +1 more source

