Impact of Vipassana Meditation on Life Satisfaction [PDF]
International Journal of Indian Psychology, 2015 Vipassana Meditation is measured to be the embodiment of the tradition from 2500 years back. It is non-scientific technique of self-observation which leads to progressive improved insight and positive life satisfaction attributes, as also, inculcations of family, friends, school, living environment and self life-satisfaction.
null Sampathkumar +1 more
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Decoding Depth of Meditation: Electroencephalography Insights From Expert Vipassana Practitioners [PDF]
Biological Psychiatry Global Open ScienceTracy Brandmeyer +2 more
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, 1980 Previous research on meditation and the EEG is described, and findings relating to EEG patterns during meditation are discussed. Comparisons of meditation with other altered states are reviewed and it is concluded that, on the basis of existing EEG ...
West, Michael
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Increased Gamma Brainwave Amplitude Compared to Control in Three Different Meditation Traditions.
PLoS ONE, 2017 Despite decades of research, effects of different types of meditation on electroencephalographic (EEG) activity are still being defined. We compared practitioners of three different meditation traditions (Vipassana, Himalayan Yoga and Isha Shoonya) with ...
Claire Braboszcz +4 more
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Effects of Anapana Meditation Technique in School Children
Nepal Journal of Multidisciplinary Research, 2022 Ānāpāna is a type of meditation in which the incoming and departing natural breaths are used as meditation objects. S.N. Goenka, a vipassana teacher from the Ledi Sayadaw lineage, has created a special meditation course for schoolchildren called ...
Mukti Prasad Pandey
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Effectiveness of Vipassana Meditation and Yoga in Enhancing Forgiveness and Reducing Anger among Individuals with Coronary Heart Disease: A Prospective Interventional Study [PDF]
Journal of Clinical and Diagnostic ResearchIntroduction: The detrimental effects of anger on psychological and physical health have been highlighted by traditional and contemporary perspectives.
Shraddha Sharma, Ritu Sharma
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Frontiers in Psychology, 2016 Background. There are few studies devoted to assessing the impact of meditation-intensive retreats on the well-being, positive psychology and personality of experienced meditators. We aimed to assess whether a 1-month Vipassana retreat: a) would increase
Jesus Montero-Marin +9 more
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Decoding the Self: Single-Trial Prediction of Self-Boundary Meditation States From Magnetoencephalography Recordings. [PDF]
Hum Brain MappMeditation‐induced self‐boundary dissolution can be predicted from magnetoencephalography recordings using Lempel‐Ziv complexity and oscillatory power as neural markers. We demonstrate significantly above‐chance classification of altered self‐experience on a single‐trial basis and show that it is mediated by complex activation patterns across brain ...
Röhr H +8 more
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Contemplation: Its Cultivation and Culmination Through the Buddhist Glasses
Frontiers in Psychology, 2022 Buddhist account of consciousness provides a new way of looking into contemplation, where absorption into meditation does not only bring in changes in the neural level but in the very personality of the individual, turning him into a good human being ...
Madhumita Chattopadhyay +1 more
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Effect of Mindfulness Meditation on Test Anxiety Phenomena among University Nursing Students [PDF]
Egyptian Journal of Health CareTest anxiety is a universal phenomenon affecting students at all levels. Efforts are needed to help students get and use coping strategies to alleviate such anxiety. The study aim was to investigate the effects of two specific types of meditation, namely
Nagwa Ahmed Mohamed Souilm +1 more
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