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Passive vs. active warm-up combined with stretching on hamstring flexibility and maximal voluntary contractions. [PDF]
PLoS OneHitier M +4 more
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Effects of a warm-up program on jump-landing pattern and lumbopelvic function in female basketball players with dynamic knee valgus. [PDF]
Sci RepRostami M, Sedaghati P, Daneshmandi H.
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Sports Medicine, 2003 While warm up is considered to be essential for optimum performance, there is little scientific evidence supporting its effectiveness in many situations. As a result, warm-up procedures are usually based on the trial and error experience of the athlete or coach, rather than on scientific study.
BISHOP, DAVID JOHN, Bishop, David
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The Effect of Warm-Up Intensity on Range of Motion and Anaerobic Performance
Journal of Orthopaedic and Sports Physical Therapy, 1998 Although there is a paucity of scientific support for the benefits of warm-up, athletes commonly warm up prior to activity with the intention of improving performance and reducing the incidence of injuries.
Ian B Stewart, Gordon G Sleivert
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2020
The various aspects of the real world, their interaction and their dynamics can very often be described by mathematical formulas, functions and equations, in other words by mathematical models.
Quarteroni A., Gervasio P.
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The various aspects of the real world, their interaction and their dynamics can very often be described by mathematical formulas, functions and equations, in other words by mathematical models.
Quarteroni A., Gervasio P.
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Efficient Warm-ups: Creating a Warm-up that Works
Journal of Physical Education, Recreation & Dance, 1992Abstract Warm-ups create rapport with a class and can set the tone for subsequent activities. One approach for creating an effective warm-up is to take a cue from Laban Movement Analysis (LMA) and consider movement design from the perspective of “space.”
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Journal of the American Medical Association, 1957
To the Editor:— In the Nov. 17 issue ofThe Journal, page 1117, Karpovich and Hale state that the warm-up is not valuable prior to an athletic performance. This may be true in their experiment, but many doctors and coaches are apparently accepting this as a general fact. There are several objections to making such a generalization from a study of seven
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To the Editor:— In the Nov. 17 issue ofThe Journal, page 1117, Karpovich and Hale state that the warm-up is not valuable prior to an athletic performance. This may be true in their experiment, but many doctors and coaches are apparently accepting this as a general fact. There are several objections to making such a generalization from a study of seven
openaire +1 more source
Many patients waiting for orthopedic surgery, such as knee replacement, experience reduced activity levels and increasing impairments during the waiting period before the procedure. This dissertation investigates whether a structured prehabilitation program – combining exercise and education – can help maintain function preoperatively and support ...
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