Effects of Whole-Body Electromyostimulation on Metabolic Syndrome in Adults at Moderate-to-High Cardiometabolic Risk—A Systematic Review and Meta-Analysis [PDF]
In the present work, we aimed to determine the effect of whole-body electromyostimulation (WB-EMS) on metabolic syndrome (MetS) as a cluster of cardiometabolic risk factors in people at moderate-to-high cardiometabolic risk.
Ellen Guretzki +4 more
doaj +6 more sources
Impact of Active Recovery and Whole-Body Electromyostimulation on Blood-Flow and Blood Lactate Removal in Healthy People [PDF]
This study aimed to determine whether an active recovery with added whole-body electromyostimulation (WB-EMS) can increase blood flow and lead to blood lactate removal after intense exercise.
Borja Sañudo +6 more
doaj +3 more sources
Safety of a Combined WB-EMS and High-Protein Diet Intervention in Sarcopenic Obese Elderly Men. [PDF]
Whole-body electromyostimulation (WB-EMS) especially in combination with a high-protein supplementation has been established as an efficient treatment against sarcopenia. However, there are several case reports of rhabdomyolysis after WB-EMS application.
Kemmler W +7 more
europepmc +9 more sources
Bibliometric Analysis of Studies on Whole Body Electromyostimulation [PDF]
Whole Body Electromyostimulation [WB-EMS] is a training methodology that applies electrostimulation in the main muscle groups of the human body superimposed with active training exercises. This study aims to carry out a bibliometric analysis on WB-EMS to
Luiz Rodrigues-Santana +7 more
doaj +4 more sources
Corrigendum: Position statement and updated international guideline for safe and effective whole-body electromyostimulation training-the need for common sense in WB-EMS application. [PDF]
[Esto corrige el artículo DOI: 10.3389/fphys.2023.1174103.].
Kemmler W +22 more
europepmc +3 more sources
Effects of Whole-Body Electromyostimulation on Physical Fitness in Postmenopausal Women: A Randomized Controlled Trial [PDF]
Whole-body electromyostiulation (WB-EMS) has experienced a boom in recent years, even though its effectiveness is controversial. A sedentary lifestyle is deeply rooted in the European population, mainly in the elderly.
Alvaro Pano-Rodriguez +3 more
doaj +3 more sources
Whole-Body Electromyostimulation Improves Performance-Related Parameters in Runners [PDF]
The aim of this study was to study the effects of a 6-session (one per week) WB-EMS training intervention on maximum oxygen uptake, aerobic and gas exchange thresholds, running economy, and muscular power in male recreational runners.
Francisco J. Amaro-Gahete +7 more
doaj +6 more sources
Feasibility and Safety of Whole-Body Electromyostimulation in Frail Older People—A Pilot Trial [PDF]
Whole-body electromyostimulation (WB-EMS) induces high-intense stimuli to skeletal muscles with low strain on joints and the autonomic nervous system and may thus be suitable for frail, older people.
Joerg Bloeckl +7 more
doaj +3 more sources
Effects of whole-body electromyostimulation with different impulse intensity on blood pressure changes in hyper- and normotensive overweight people. A pilot study [PDF]
Hypertension is a frequent condition in untrained middle-aged to older adults, who form the core group of whole-body electromyostimulation (WB-EMS) applicants.
Wolfgang Kemmler +6 more
doaj +3 more sources
The Impact of Baseline Pain Intensity on the Effectiveness of Whole-Body Electromyostimulation (WB-EMS) for Nonspecific Chronic Back Pain. [PDF]
Recent clinical studies confirmed that whole-body electromyostimulation (WB-EMS) training is a safe and time-efficient therapeutic method for patients with nonspecific chronic back pain (NSCBP). However, significant variations in initial pain intensity among subjects in these studies have been observed.
Konrad KL +5 more
europepmc +3 more sources

