Effect of Whole-Body Electromyostimulation Training on Glycemic Control in People With Prediabetes: Protocol for a Pilot Randomized Controlled Trial Study [PDF]
JMIR Research ProtocolsBackgroundDiabetes prevention programs focus on people with prediabetes because they have a greater risk of developing type 2 diabetes mellitus than people with normal blood glucose levels.
Mahdieh Shojaa +9 more
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Impacto de dos modalidades de entrenamiento con electroestimulación global de cuerpo completo sobre la composición corporal en corredores recreacionales durante periodos de desentrenamiento deportivo. [Impact of two whole-body electromyostimulation training modalities on body composition in recreational runners during endurance training cessation]. [PDF]
Revista Internacional de Ciencias del Deporte, 2018 La electroestimulación de cuerpo completo (WB-EMS) es una metodología de entrenamiento novedosa cuyo efecto sobre la composición corporal no ha sido estudiado en profundidad en población joven y físicamente activa.
Francisco José Amaro-Gahete +4 more
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Frontiers in Physiology, 2021 Whole-body electromyostimulation (WB-EMS) is commercially advertised as a time-efficient resistance-type exercise technology. Indeed, the commercial, non-medical setting applies 20 min of WB-EMS only once a week.
Carina Zink-Rückel +9 more
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Здоров’я, спорт, реабілітація, 2021 Purpose: to investigate the effect of WB-EMS training and resistance training on body composition and maximal strength in trained women. Material and methods: 30 trained women (with a mean age of 25.70 ± 2.27 years, height of 1.63 ± 0.032 m, and ...
S. Sadeghipour +3 more
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Side effects of and contraindications for whole-body electro-myo-stimulation: a viewpoint
BMJ Open Sport & Exercise Medicine, 2019 Whole-body electro-myo-stimulation (WB-EMS) has been introduced as an alternative to physical training. Data about side effects and contraindications of WB-EMS are summarised.
Claudia Stöllberger, Josef Finsterer
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Deutsche Zeitschrift für Sportmedizin, 2016 Whole-body electromyostimulation (WB-EMS) is a young and time-effective training technology. Comparing the effect of WB-EMS with conventional resistance training,both methods were reported to be similarly effective on muscle mass, strength and ...
Kemmler W +3 more
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Sensors, 2022 Whole-body electromyostimulation (WB-EMS) is an innovative training method that stimulates large areas simultaneously. In order to determine the spatial distribution of WB-EMS with respect to volume involvement and stimulation depth, we determined the ...
Marina Götz +7 more
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Wirkeffekte der alternativen Trainingstechnologie Ganzkörper-Elektromyostimulation (WB-EMS) auf chronisch unspezifische Rückenschmerzen [PDF]
, 2020 Background and Aims: The lack of time and, especially for pain patients, a fear of movement (“kinesiophobia”) as well as functional limitations often oppose participation in such activities. In contrast, the advantage of novel training technologies like
Weissenfels, Anja
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Frontiers in Physiology, 2020 This study aimed to determine whether an active recovery with added whole-body electromyostimulation (WB-EMS) can increase blood flow and lead to blood lactate removal after intense exercise.
Borja Sañudo +6 more
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Muskuläre Belastung unterschiedlicher Ganzkörper-Elektromyostimulations-(WB-EMS) Protokolle – eine Crossover-Untersuchung mit Sportlern ohne WB-EMS Erfahrung [PDF]
Physikalische Medizin, Rehabilitationsmedizin, Kurortmedizin, 2019 ZUSAMMENFASSUNGGanzkörper-Elektromyostimulation zeichnet sich durch das Alleinstellungsmerkmal aus, große Muskelgruppen simultan aber regional dezidiert und ggf. supramaximal stimulieren zu können.
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