The effects of whole-body electromyostimulation (WB-EMS) in comparison to a multimodal treatment concept in patients with non-specific chronic back pain-A prospective clinical intervention study. [PDF]
According to present guidelines, active exercise is one key component in the comprehensive treatment of nonspecific chronic back pain (NSCBP). Whole body electromyostimulation (WB-EMS) is a safe, and time-effective training method, that may be effective in NSCBP-patients.In this prospective and controlled nonrandomized clinical study, two therapeutic ...
Konrad KL +9 more
europepmc +9 more sources
Effects of Whole-Body Electromyostimulation on Low Back Pain in People with Chronic Unspecific Dorsal Pain: A Meta-Analysis of Individual Patient Data from Randomized Controlled WB-EMS Trials. [PDF]
In order to evaluate the favorable effect of whole‐body electromyostimulation (WB‐EMS) on low back pain (LBP), an aspect which is frequently claimed by commercial providers, we performed a meta‐analysis of individual patient data. The analysis is based on five of our recently conducted randomized controlled WB‐EMS trials with adults 60 years+, all of ...
Kemmler W +6 more
europepmc +7 more sources
The Impact of Baseline Pain Intensity on the Effectiveness of Whole-Body Electromyostimulation (WB-EMS) for Nonspecific Chronic Back Pain. [PDF]
Recent clinical studies confirmed that whole-body electromyostimulation (WB-EMS) training is a safe and time-efficient therapeutic method for patients with nonspecific chronic back pain (NSCBP). However, significant variations in initial pain intensity among subjects in these studies have been observed.
Konrad KL +5 more
europepmc +3 more sources
Whole-body electromyostimulation (WB-EMS) training is effective in improving training adaptations and recovery. However, WB-EMS is associated with potential side effects and contraindications that can lead to excessive muscle damage and physiological ...
Burgos-Postigo S +3 more
doaj +2 more sources
Electrical muscle stimulation (EMS) is an increasingly popular training method and has become the focus of research in recent years. New EMS devices offer a wide range of mobile applications for whole-body EMS (WB-EMS) training, e.g., the intensification
Ronald Verch +5 more
doaj +2 more sources
Effects of whole-body electromyostimulation as a time-efficient intervention on myokine profile and muscular performance in overweight adults: a randomized controlled study [PDF]
IntroductionThis study compared the efficacy of whole-body electromyostimulation (WB-EMS) vs. traditional resistance training (RT) in overweight adults.MethodsForty overweight adults were randomized to WB-EMS (n = 14), RT (n = 14), or a control group (n =
Fatemeh Mahboobi Semnan +4 more
doaj +2 more sources
Rare but regularly recurring complications are leading to ongoing regulation of the commercial, non-medical whole-body electromyostimulation (WB-EMS) market.
Kemmler W +47 more
doaj +2 more sources
Effects of Whole-Body Electromyostimulation on Jumping, Sprinting and Agility Performance in Sportspeople and Athletes: Systematic Review and Meta-Analysis [PDF]
Background: Whole-body electromyostimulation (WB-EMS) is a training technology that enables the stimulation of all the main muscle groups with dedicated intensity, attracting many sportspeople and athletes of various disciplines.
Mona Püttner +5 more
doaj +2 more sources
Whole-Body Electromyostimulation Coupled with Aerobic Exercise Boosts Serum Irisin Levels in Healthy Individuals: A Pilot Study [PDF]
Background: Irisin, a myokine secreted during physical activity, has garnered attention for its potential roles in cartilage homeostasis and musculoskeletal health.
Gianluca Vadalà +9 more
doaj +2 more sources
Comparative Efficiency of Whole-Body Electromyostimulation and Resistance Training in Enhancing 1-Repetition Maximum [PDF]
Background: Whole-body electromyostimulation (WB-EMS) combines full-body electrical muscle stimulation with instructor-assigned exercise. Electrical impulses are transmitted to the peripheral muscles through electrodes applied to the body.
Valentina Grgic +4 more
doaj +2 more sources

