Whole-Body Electromyostimulation Coupled with Aerobic Exercise Boosts Serum Irisin Levels in Healthy Individuals: A Pilot Study [PDF]
Background: Irisin, a myokine secreted during physical activity, has garnered attention for its potential roles in cartilage homeostasis and musculoskeletal health.
Gianluca Vadalà +9 more
doaj +2 more sources
Effects of an Eight-Week Superimposed Submaximal Dynamic Whole-Body Electromyostimulation Training on Strength and Power Parameters of the Leg Muscles: A Randomized Controlled Intervention Study [PDF]
The purpose of this study was to assess the effects of dynamic superimposed submaximal whole-body electromyostimulation (WB-EMS) training on maximal strength and power parameters of the leg muscles compared with a similar dynamic training without WB-EMS.
Florian Micke +4 more
doaj +3 more sources
Comparative Efficiency of Whole-Body Electromyostimulation and Resistance Training in Enhancing 1-Repetition Maximum [PDF]
Background: Whole-body electromyostimulation (WB-EMS) combines full-body electrical muscle stimulation with instructor-assigned exercise. Electrical impulses are transmitted to the peripheral muscles through electrodes applied to the body.
Valentina Grgic +4 more
doaj +2 more sources
Outcomes Addressed by Whole-Body Electromyostimulation Trials in Sportspeople and Athletes-An Evidence Map Summarizing and Categorizing Current Findings. [PDF]
Whole-body electromyostimulation (WB-EMS) is a time-efficient, joint-friendly, and highly customizable training technology that particularly attracts sportspeople and athletes looking to enhance performance, accelerate regeneration, and prevent injuries ...
Reinhardt S +5 more
europepmc +3 more sources
Effects of Whole-Body Electromyostimulation on Low Back Pain in People with Chronic Unspecific Dorsal Pain: A Meta-Analysis of Individual Patient Data from Randomized Controlled WB-EMS Trials. [PDF]
In order to evaluate the favorable effect of whole‐body electromyostimulation (WB‐EMS) on low back pain (LBP), an aspect which is frequently claimed by commercial providers, we performed a meta‐analysis of individual patient data. The analysis is based on five of our recently conducted randomized controlled WB‐EMS trials with adults 60 years+, all of ...
Kemmler W +6 more
europepmc +5 more sources
Whole-Body Electromyostimulation Combined With Individualized Nutritional Support Improves Body Composition in Patients With Hematological Malignancies – A Pilot Study [PDF]
Patients undergoing the complex treatment for hematological malignancies are exposed to a high physiological and psychological distress inducing fatigue and physical inactivity.
Kristin Schink +6 more
doaj +4 more sources
Influence of Whole-Body Electrostimulation on the Deformability of Density-Separated Red Blood Cells in Soccer Players [PDF]
Red blood cell nitric oxide synthase (RBC-NOS) dependent NO production positively affects RBC deformability which is known to improve oxygen supply to the working tissue.
Andre Filipovic +4 more
doaj +3 more sources
Effects of the alternative training technology whole-body electromyostimulation (WB-EMS) on chronic non-specific low back pain [PDF]
Hintergrund: Limitierte zeitliche Ressourcen, Bewegungsangst („Kinesiophobie“) sowie funktionelle Einschränkungen verhindern besonders bei Rückenschmerzen vielfach die Teilnahme an konventionellen kräftigenden Rückenprogrammen.
Weissenfels, Anja
core +2 more sources
Impact of Different Low-Volume Concurrent Training Regimens on Cardiometabolic Health, Inflammation, and Fitness in Obese Metabolic Syndrome Patients. [PDF]
Background/Objectives: Evidence supports the benefits of concurrent training (CT), which combines endurance and resistance exercises, for enhancing health and physical fitness.
Reljic D +3 more
europepmc +3 more sources
BackgroundDiabetes prevention programs focus on people with prediabetes because they have a greater risk of developing type 2 diabetes mellitus than people with normal blood glucose levels.
Mahdieh Shojaa +9 more
doaj +2 more sources

