Low-Frequency Whole-Body Electromyostimulation (WB-EMS) for Nonspecific Chronic Back Pain: A Systematic Review and Meta-Analysis. [PDF]
CureusKonrad KL +5 more
europepmc +3 more sources
Eficacia de la combinación de Whole-Body Electrical Myostimulation (WB-EMS) con ejercicios de estabilización en pacientes con dolor lumbar crónico inespecífico. Una propuesta de ensayo clínico. [PDF]
, 2022 Introducción: El dolor lumbar crónico inespecífico (DLCI) es una de las causas más comunes de visita al médico. Existen diversos tratamientos y una nueva corriente es el Whole-Body Electrical Myostimulation (WB-EMS).
Andrés Ayala, Rocío
core +2 more sources
Frontiers in Physiology, 2021 Electrical muscle stimulation (EMS) is an increasingly popular training method and has become the focus of research in recent years. New EMS devices offer a wide range of mobile applications for whole-body EMS (WB-EMS) training, e.g., the intensification
Ronald Verch +5 more
doaj +1 more source
Psychological Effects of Whole-body Electromyostimulation Training: a Controlled Pilot Study in Healthy Volunteers [PDF]
, 2021 Background: Whole-body electromyostimulation (WB-EMS) training is used in popular and health sports to improve muscular performance. Little is known about the possible psychological effects of WB-EMS training.
Keicher, Christian +3 more
core +1 more source
The effects of whole-body muscle stimulation on body composition and strength parameters [PDF]
, 2021 Background: This study will analyze the effect of Whole Body Electromyostimulation (WB-EMS) in strength and body composition outcomes in adult population.
Adsuar, José Carmelo +7 more
core +2 more sources
Impacto de dos modalidades de entrenamiento con electroestimulación global de cuerpo completo sobre la composición corporal en corredores recreacionales durante periodos de desentrenamiento deportivo. [Impact of two whole-body electromyostimulation training modalities on body composition in recreational runners during endurance training cessation]. [PDF]
Revista Internacional de Ciencias del Deporte, 2018 La electroestimulación de cuerpo completo (WB-EMS) es una metodología de entrenamiento novedosa cuyo efecto sobre la composición corporal no ha sido estudiado en profundidad en población joven y físicamente activa.
Francisco José Amaro-Gahete +4 more
doaj +1 more source
Frontiers in Physiology, 2021 Whole-body electromyostimulation (WB-EMS) is commercially advertised as a time-efficient resistance-type exercise technology. Indeed, the commercial, non-medical setting applies 20 min of WB-EMS only once a week.
Carina Zink-Rückel +9 more
doaj +1 more source
Здоров’я, спорт, реабілітація, 2021 Purpose: to investigate the effect of WB-EMS training and resistance training on body composition and maximal strength in trained women. Material and methods: 30 trained women (with a mean age of 25.70 ± 2.27 years, height of 1.63 ± 0.032 m, and ...
S. Sadeghipour +3 more
doaj +1 more source
Gender differences in perceived barriers and benefitsof whole-body electromyostimulation users: a pilot study [PDF]
, 2022 The importance of physical activity (PA) in people’s health is well known. Today, sedentary lifestyles constitute a serious risk to global health. The likelihood that an individual will engage in PA depends largely on the perceived benefits and barriers ...
Adsuar, José Carmelo +6 more
core +1 more source
Sensors, 2022 Whole-body electromyostimulation (WB-EMS) is an innovative training method that stimulates large areas simultaneously. In order to determine the spatial distribution of WB-EMS with respect to volume involvement and stimulation depth, we determined the ...
Marina Götz +7 more
doaj +1 more source